Thursday, August 6, 2026

Sardine Dip

 


I made a yummy sardine dip based on a recipe I saw on Instagram (@jamesbok). In fact I made it twice already, all gone!

2 cans of sardines in oil
1 mini cucumber diced
2 green onions diced
1 pickle diced

Sauce:
1/3 c g Greek yogurt
1 tbs dijon mustard
1/2 tsp garlic powder
salt and pepper to taste

In a small bowl crush the sardines with a fork.  Add the cucumber, pickle, green onions.  Mix the sauce in.  Serve with crackers.

18 comments:

Elkes Lebensglück said...

great Idea!!! yummy

Angie's Recipes said...

Love sardine!

DeniseinVA said...

I am so happy you shared this recipe. There is a can of sardines in the pantry and I have been looking for recipes to use them. Thanks Christine!

jabblog said...

I like sardines but they don't like me and keep coming back to remind me of that fact. 😉

Anne Hagman-Niilola said...

Delicious!

Martha Jane Orlando said...

If you can believe it, I've never tried sardines, Christine, but this makes me want to give them a try.

Gillena Cox said...

Nice, ihave done sardine dips, with ingredienrs according to my mood
Happy Thursday


My post today is
HERE

Much love

LoveT. said...

The recipe sounds good.

Mary Kirkland said...

I love canned sardines so I can see myself liking this.

DVArtist said...

I'm not a fan of sardines but Mr. M. is and this would work for him. Thanks for the recipe.

CheerfulMonk said...

That sounds healthy as well as delicious!

Lowcarb team member said...

Sardines - so nutritious.

All the best Jan

Bleubeard and Elizabeth said...

I'm a big fan of sardines. This sounds delicious.

J.P. Alexander said...

Gracias por la receta. Te mando un beso.

peppylady (Dora) said...

Sound good.

DrumMajor said...

My Dad and I used to make a fresh Caesar salad that started with smashing 2 anchovies first. Had a wonderful male nurse aide who ate a whole can of sardines for his lunch break. Nope, nope, not for me. Linda in Kansas

Anonymous said...

I hear you Linda haha. -Christine cmlk79.blogspot.com

Kay said...

Oh yummmm.... I really like the sound of this one.