2 cups of water
6-8 medium beets peeled and quartered
some squeezes of lemon juice
blend until liquified in a blender.
I added a tablespoon of the pulpy juice with a cup of orange juice and it tasted good and feels healthy. You could mix it with any juice.
25 comments:
That sounds wonderful! I haven’t had fresh beets in such a long time.
This is a great and healthy drink! Hugs, Valerie
That looks lovely! I always love its beautiful colour.
I've never made beet juice before.
I'm working on the blackberries, so delicious too.
interesting, I've never heard this
Thsnks for the recipe! It looks lovely, and it's a great idea to mix with orange juice!
Julia x
https://www.thevelvetrunway.com/
Oh, beet juice in the stores are popular. Do you cook the beets before or they are raw? Sounds great with orange juice.
We made some beet soup served cold. It was really good. Thanks for the recipe!
Wonderful! I will have to remember the orange juice. I used to juice everything, but somehow I don't anymore. Thanks so much!
They are raw.
I should try that thanks!
I have never had beet juice, but I have had borscht, which is chilled beet soup, a Russian dish. That is a pretty wine glass.
Such a pretty color!
So beautiful post
Not eaten raw beets but I LOVE PICKLED beets.
Hola1 seguro que esta muy rico. Besos
Hmm. That might be tasty. I add peach punch to mine. Yours is probably healthier.
I like beet, carrot, and celery mixture for basic juices.
Coffee is on and stay safe
Pleased you enjoyed this.
Beet Juice has many benefits
https://www.healthline.com/health/food-nutrition/beetroot-juice-benefits
However, for those who have low blood pressure drinking beet juice regularly may increase the risk of your pressure dropping too low, so monitor your blood pressure carefully.
If you are prone to calcium oxalate kidney stones, don’t drink beet juice. Beets are high in oxalates, which are naturally occurring substances that form crystals in your urine. They may lead to stones.
All the best Jan
You can't go wrong with Beets!! They are so healty. I started eating them years ago when I suffered from Gallstones. After my surgery I still love them. They taste good and are SO good for you. Thanks for another way to enjoy them.
Looks good and love the glass! Good info from Jan too.
I've never tried beet juice before but this looks nice! :)
Hope your week is off to a great start :)
Away From The Blue
Thanks Jan. I do have high blood pressure but sure dont want kidney stones
No he tomado jugo de remolacha, pero hare la prueba. Te mando un beso
what a healthy choice dear Christine
specially thanks for reminding me that juice can be made of beet either wow
hubby either has habit to mix few juices together just like you :)
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