Heading out to a surprise 50th birthday party tonight, on New Year's Eve. We ended up getting printed invitations to add to the excitement. Usually we don't go out so it's kind of nice to be able to say we're actually doing something interesting! The kids are also invited. I'm driving so that M can have a few drinks. The only thing about a surprise party is that you have to be early... added stress as M always tends to be late for things. Looks like we're expecting 10-15cms of snow overnight and into the morning.

CityTV seems to be doing a great 'no alcohol' show downtown at Nathan Phillips Square tonight, wouldn't mind watching that. The cast of 'We Will Rock You!' will be singing.

News

Final preps underway for biggest party of the year
http://www.citynews.ca/news/news_18134.aspx

News ranged wide on cancer front in 2007
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071230/cancer_2007_071230/20071230?hub=Health

Busting up germ gangs to fight treatments
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071231/germ_gangs_071231/20071231?hub=Health

Freecycling

Went for a walk in the afternoon, the weather was nice, not a lot of wind. I saw a man chipping ice off his driveway and suggested he pour some boiling water on it, he thought that was funny. Unionville Main Street is having horse and carriage rides until Dec 31 in the afternoons, $25 for a carriage not including tip.

K and I did groceries. He picked himself up some yogurt, cheesecake, dunkaroos and I told him to throw back the fruit gusher candy and anything like that. I ended up getting him a Twix bar at checkout.

L and I finally tried that sweet potato bundt cake that I saw on Food TV a few weeks ago. It is absolutely delicious, healthy and pretty easy to make. Yesterday I tried this 'Petits Pois a la Francaise' recipe, also from Food TV and it was really good, I just added a little salt.
http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_34749,00.html

I phoned an older relative to wish her and her husband the best for the season. She had a hard time this year with heart valve replacement and sounds a lot better. Hope they have a good 2008.

News

Internet opens elite colleges to all
http://news.yahoo.com/s/ap/20071230/ap_on_hi_te/megauniversity_world_classroom_4

Free swap network makes trash treasure
http://news.yahoo.com/s/ap/20071229/ap_on_hi_te/freecycle_flourishes_2

Young adults heavy library users
http://news.yahoo.com/s/ap/20071230/ap_on_hi_te/internet_libraries_1

Dinner stories

We had fun at the restaurant last night although it wasn't cheap. Our friends told us they had an exciting experience while making Xmas dinner for 23 people. It seems they had squeezed 2 smaller sized turkeys into the oven by using a foil roaster for one of them. It sort of bent in beside the other roaster. Unfortunately it sprung a leak and the turkey fat dripped to the bottom of the oven and when they opened the door to check on it, they were greeted with a wall of flame. But the unflappable hosts quickly shut the door, turned the oven off and that saved the day. They were even able to eat all the turkey afterward. I don't know if I'm capable of such quick thinking, but I'll try to remember that one anyway. I guess that's why they say you should never leave your cooking unattended.

I was impressed when I heard about their 18 person seafood meal that they had at the lady's mom's house on Xmas eve. It seems they traditionally have a 7 course seafood meal consisting of every type of seafood you can think of. Fish, shrimp, scallops, squid...mmm. This made me think of how much red meat we eat, and I'm consciously steering away from prime rib roasts marbled with fat, however tender it can be.

News

Flatulence expert defines 'normal' output rate
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071228/flatulence_expert_071228/20071228?hub=Health

Information overload predicted to be the office scourge of 2008
http://www.citynews.ca/news/news_18038.aspx

Man leaves waitress $50,000 and a car
http://news.yahoo.com/s/ap/20071229/ap_on_fe_st/odd_posthumous_tip

The Fish House

L had a hot cream manicure today, she was using a gift certificate. She said the cream was very hot. Things seemed back to normal at the mall, I browsed the leftovers. I got K some new pants as the legs on his current stuff seem to be getting short.

My car started telling me that it's due for service and it will continue telling me until I take it in, so we made an appointment. It does that with the tire pressure as well, it takes good care of itself.

Going to dinner tonight with K's friend's family. I'm looking forward to 'The Fish House' restaurant, I know it's good.

News

Sex files 2007 - the most stimulating health stories
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071224/year_review_sex_071223/20071228?hub=TopStories

Calgary to be Canada's first trans fat free city
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071228/trans_calgary_071228/20071228?hub=TopStories

Netscape ends 13 year run in February
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071228/netscape_end_071228/20071228?hub=SciTech

Mall day care warning - is your child safe?
http://www.citynews.ca/news/news_18075.aspx

Tennis camp continued

L was able to get a credit for the cost of the remainder of the camp, so she'll use it to book future lessons. All's well that ends well.

I made roasted broccoli today in the oven, it was really good. Just like roasting potatoes really. You put a bit of olive oil, salt, pepper and bake at 400F for about 15 minutes. I also put sliced onions and zucchini chunks on the tray.


News

Business suit you wash in the shower available next year
http://www.citynews.ca/news/news_17998.aspx

The dark side of booming TV sales
http://ctv2.theglobeandmail.com/servlet/story/RTGAM.20071227.wbiz_deadtvs28/business/Business/businessBN/ctv-business

Tennis camp

It's snowing outside, it's so pretty (winter wonderland). We haven't had to shovel in over a week. Having a late start today, I should go and get some groceries. The New Year is quickly approaching. The kids went to a tennis camp today and L doesn't like it, it's boring or something. They're going to try to get a refund for next week, they signed up today. L and I had a big argument about this camp as I felt these short holidays were a time to relax and regroup. This camp was something she HAD to do, as a lover of tennis. We agreed on the camp because it's good healthy exercise, and most kids her age are demanding expensive designer clothes and electronics instead. She's a good kid. I was expecting them to come home all excited about how great it was. K probably had a good time, but is happy to just stay home and relax.

We did start sorting out L's clothes closet. It's a jungle in there. We found some stuff to donate. Didn't realize she had so many purses. They take up a lot of room.

Nalgene water bottles

We had a busy Christmas with a couple of late nights so we're tired and overfed. Today we're eating leftovers.

My kids have been using Nalgene water bottles, especially L. Now I just read they may be unsafe. Now what? I'm not a glass lover, as it's so fragile.

M went to the gym, he says the local mall is packed, that Best Buy has a long lineup outside. Good thing it's a mild day. I decided to go for a walk with all the dog walkers.

News

Polycarbonate bottles raise questions
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071225/bpa_bottles_071225/20071225?hub=Health

Casual blogging providing income for some
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071226/blogging_ads_071226/20071226?hub=SciTech

Computer whiz changing the world of charity
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071225/online_charity_071225/20071225?hub=SciTech

Acts of kindness can improve your mental health
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071226/kindness_mentalhealth_071226/20071226?hub=Health

Honey makes a comeback as natural antibiotic
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071226/honey_medicinal_071226/20071226?hub=Health

Holiday shockers and swaps

News

25,000 lottery ticket turns out to be a nasty trick
http://www.citynews.ca/news/news_17961.aspx

Man pays for $25,000 car using spare change
http://www.citynews.ca/news/news_17962.aspx

U.S. study probes racial trends in Facebook users
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071224/facebook_study_071224/20071224?hub=TopStories

Hungry girl's holiday shockers and swaps
http://food.yahoo.com/blog/hungrygirl/14872/hungry-girl-s-holiday-shockers-and-swaps

Portion Control

A friend said she was leafing through a recent 'Harlequin Blaze Blush' romance novel and they don't get married in the end! Times have changed.

We had a nice dinner with some friends last night and L ended up sleeping over at their house. She's at the age where she needs to spend a lot of time with her peers. K is different and enjoys just being at home for now.

We have so much chocolate in the house and the past few days it's been difficult maintaining the sensible 'portion control' lifestyle, especially the 'grains' and 'fat' portions. Oh, the joys of the holiday season. L made some lovely sugar cookies that tempt me every time I walk by them.

I watched a Paula Abdul biography on TV today. It was a good show, she is amazingly talented and has been through a lot.

The winter solstice passed on Saturday, so from that point, the days have started getting longer. That's a cheery thought. My birthday is June 21, usually the longest day of the year, the summer solstice.

News

Chinese police dogs may teach pandas to fight
http://news.yahoo.com/s/nm/20071222/sc_nm/china_pandas_dog_dc_1

Queen St. debit scam milks holiday shoppers
http://www.citynews.ca/news/news_17940.aspx

Patients use BlackBerrys to send health reports
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071223/health_report_071225/20071223?hub=Health

drum lesson

Trying to stay out of the malls until after Christmas, it's hard, there's always something you need/want.

L went to a drum lesson after a couple of months, it's hard to connect with the teacher. We're playing it by ear whether she continues or not.

News



New levies proposed for Ipods and memory cards

http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071221/copyright_act_071221/20071222?hub=TopStories#commentSection



Don't stress seeking holiday perfection

http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071218/holiday_stress_071218/20071222?hub=TopStories



City hills come alive with the sound of skiing

http://www.citynews.ca/news/news_17919.aspx



Swanky hotel becomes food bank for a day

http://www.citynews.ca/news/news_17907.aspx

Hostess Gifts

Found some wonderful Christmas planters at Costco for hostess gifts. I also got some vitamin D supplements so we can start taking them. The Canadian Cancer society is recommending 1000 iu daily dose for adults. Apparently daily multivitamins contain about 400 iu of vitamin D, so I'm letting the kids take the 400 iu size. Health Canada says it has to do more studies before it changes the existing 200 iu daily guidelines, but I guess we're getting an early start. Anything below 1000 iu is probably non-toxic. It seems a glass of fortified milk will give you 100iu of vitamin D.

I learned that an intensive care nurse makes around $40,000 a year. It sounds low considering
they do a lot of study/training for the job.

L attended her friend's violin concert last night after her tennis lesson. She said her friend looked so beautiful all dressed up on stage. It was great that a couple of friends could make it to see her perform. K was all candied out from a class party. At least 2 of the kids' teachers really liked the bead scarves we gave some of them. I was considering giving one teacher a gas card, then I found out after that he doesn't drive!


News

Foster care better for IQ than orphanages
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071221/child_care_071221/20071221?hub=Health

Principal moves desk outside after losing bet to students
http://www.citynews.ca/news/news_17882.aspx

Power outage

We have a power outage at home so I'm at the library for half an hour, think I'm addicted? Luckily it's not so cold today, but everything needs electricity, even our pencil sharpener.
I couldn't cook or do the laundry, not even make a cup of tea. Had to have a cold lunch. We take a lot for granted.

Well, the power came back and now I have another shock. We just found out some good friends of ours are getting a divorce. They have 3 kids under 10 years old, it appears the wife met another man. Stuff like this makes you think about life and what's important.


News

Medical myths that even doctors believe
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071219/medical_myths_071219/20071220?hub=TopStories

First trans fat report offers mixed results
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071219/medical_myths_071219/20071220?hub=TopStories

Adopted son reunites with birth mother for Christmas
http://www.citynews.ca/news/news_17851.aspx

Vitamin D

A lot of the regulars showed up at this morning's aerobics class. The instructor did a surprise Christmas number at the end of class for us, so we felt special. One of my friends was telling me that she and her husband are off on a 5-week trip to Hong Kong, Thailand and Vietnam in early January. They are retired and she is very adventurous. She did say they are going to 'wing it' for most of the trip.

It's so slushy and mild outside.

It seems we have to start taking vitamin D tablets now according to the latest news. We already take omega-3 tablets.

News

Skin colour linked to Vitamin D deficiency
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071218/vitamin_071218/20071218?hub=Health

Plastic bottle danger warning
http://www.citynews.ca/news/news_17803.aspx

Green tea may cut prostate cancer risk
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071219/greentea_prostatecancer_071219/20071219?hub=Health

Facebook 'is' is no longer
http://news.yahoo.com/s/ap/20071219/ap_on_hi_te/techbit_facebook_is_2

Toronto's smallest house up for sale
http://www.citynews.ca/news/news_17815.aspx

Gene engineering corrects Fragile X in mice
http://news.yahoo.com/s/nm/20071219/sc_nm/retardation_mice_dc_3

Moving in slow motion

I seem to be moving in slow motion today, haven't got everything done that I wanted. At least I'm feeling very energetic for some reason, it beats that usual tired feeling.

Got a big pile of mail this evening and that is the sort of thing I have to attend to right away. We got a card from the car salesman that sold us a car at the end of the summer. But I threw it out as we were not happy with the deal we ended up with, in hindsight. We'd never deal with them again.

Roasted a chicken for dinner and decided to roast some sweet potato and potato chunks with it. The house smells good. M went to dinner with a couple of old university buddies that happen to live in our neighbourhood, he was looking forward to that.

Have a dinner invitation on Saturday and am trying to decide what to take for a hostess gift as it's so close to Christmas and they are nice friends.

It's time to start getting our passports renewed, at the moment K and I have pimples on our faces so we'll wait...

Blue Rodeo is a Canadian country rock band . This is their song 'Bulletproof', I really like it.



News

Got fleas? Get the vacuum

http://news.yahoo.com/s/nm/20071218/sc_nm/fleas_vacuum_dc_2

Christmas card arrives 93 years late

http://news.yahoo.com/s/ap/20071215/ap_on_fe_st/odd_long_lost_card

'Smart' tires can warn of impending flat

http://news.yahoo.com/s/nm/20071218/tc_nm/tires_smart_dc_2

Scientists trace the roots of feeling cold
http://news.yahoo.com/s/nm/20071218/sc_nm/neurons_cold_dc_2

Cellphone spending surpasses land lines in U.S.
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071218/cell_spending_071218/20071218?hub=SciTech

Leaky boots

I read in a magazine that IKEA is helping the environment by selling re-usable $1 shopping bags and have started to charge 15 cents for the toss away ones. I'll have to remember that next time I go there.

It is really slushy outside, not the day you want to be out in leaky boots. I have to say that Canadians love their winter, we expect snow and it is dealt with very efficiently. I'm not really sore after all that shovelling, regular exercise pays off!

K had his orthodontist checkup this evening. He goes back in 10 weeks to have a full tightening, which will hurt. He took his teacher gifts in today. L has gifts for a couple of her favourite teachers too.

L received an outstanding report card today (as usual), calls for a celebration!

News

Googling oneself is more popular
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071217/google_study_071217/20071217?hub=SciTech

Cancer to kill 7.6 million worldwide in 2007
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071217/global_cancer_071217/20071217?hub=TopStories

Want to cut down on housework? Get a raise.
http://www.citynews.ca/news/news_17732.aspx

Chimps and college students as good at mental math
http://news.yahoo.com/s/nm/20071218/sc_nm/chimps_math_dc_1

Major microwave popcorn makers replace controversial chemical
http://www.citynews.ca/news/news_17766.aspx

Facebook

My sister just joined Facebook and loves it. It's a social networking site that seems to be really catching on. Sort of like blogging, I guess.

Some friends dropped by last night, they were delivering baked goods to all their friends. L made soft Mississipi Mud Cookies ( http://www.recipezaar.com/257028 ) which turned out quite nicely and we had them with cups of tea. K had 2 of them.

I did about an hour of exhausting shovelling this morning.

M did another hour of shovelling this afternoon. The kids went tobogganing and had a fabulous time apparently. They came back for sunglasses as the snow was spitting in their faces. I may go out again later if the snow plough comes by, it usually shoves a mound of snow on the driveway.

I'm charging the camcorder battery as K has a music concert this week, and the battery should still be good for Christmas morning. We haven't used it for months. It's good that the storm happened on a Sunday and at the same time we can get caught up on the chores and little things, being stuck at home.




News

1 in 4 Canadians on Facebook
http://www.thestar.com/article/284017

'Crippling' storm hits Ontario
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071216/sunday_storm_071216/20071216?hub=TopStories

Fancy dim sum

Woke up early and went for a walk with a friend. It was cold, but good exercise as we braved the slippery sidewalks. Then we all went to eat chinese dim sum at a new place. It was more expensive, but the dishes were very fresh tasting and they used pretty porcelain dishes and real tablecloths instead of plastic. The chopsticks were mounted on chopstick holders and there were separate coloured chopsticks for serving.

We checked out the newly renovated town library that opened today. The mayor was there along with a TV crew. It's nice and big, filled with new books and there were lots of people. We caught a clown juggling act and got some free 2008 magnetic calendar/memo pads with markers. They also had free cookies, hot chocolate and popcorn.

On the way home, we saw a poor guy on the sidewalk hired to wave store advertising near the mall. There was a 'Santa' holding a Christmas tree and waving further down the road, near a garden store. Now we're all tired, likely from eating too much dim sum. I usually try to stay away from the fried stuff, but everything (like the spring rolls) was so hot and freshly made. We exchanged gifts with my girlfriend and it got us into the Christmas spirit.

K has to study for a big music test. L has lots of homework and M is recovering from all the recent travelling. We filled up our gas tanks and got some milk, preparing for the big storm.
I kind of like shovelling the fresh snow and it's great exercise. Maybe if we go out every couple of hours it'll be easier. (-:

I found this video at http://allthatanda.com/, great commercial, so romantic.




News

Google building wiki-replacement
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071214/google_encyclopedia_071214/20071214?hub=SciTech

Selfless life

Another pending snowstorm to arrive late Saturday. Changed plans to see an old girlfriend from Sunday to Saturday. Maybe we can go to the opening of a fabulous library renovation in the area. Apparently you can even play Wii games there. They want to make the place more appealing to teenagers (vending machines, large screen TV, etc.) I notice the town has a new by-law against idling your car for more than 3 minutes. That's a good thing.

I notice the January events are starting to come up, before you know it, the calendar will be full again. We live in a stressful age, (especially us introverts (-:). I've already pencilled in 3 events.
Have to get the kids to sign the teacher gift cards and finalize all the gifts, gift wrapping and gift distribution this coming week. There's always last minute stuff to get. I realize I shop for, wrap and distribute so many gifts at this time of year, make sure no one is forgotten and ironically I may get 1 or 2 back in return. The selfless life of a woman and mother that I lead!

Well, I'm off to check the mailbox, it's fun seeing what arrives this time of year.

News

Hunt for grinch writing obscene 'Santa' letters through Canada Post
http://www.citynews.ca/news/news_17683.aspx

Some good snow shovelling tips
http://www.citynews.ca/news/news_17693.aspx

Are the holidays putting your heart at risk?
http://www.citynews.ca/news/news_17692.aspx

Common kitchen tool could pose safety hazard
http://www.citynews.ca/news/news_17691.aspx

Smoking increases diabetes risk
http://www.citynews.ca/news/news_17630.aspx

About 1 in 5 IBM employees now in India
http://news.yahoo.com/s/ap/20071214/ap_on_hi_te/ibm_employees_2

Stem cell patch may fix damaged hearts

Caught a low impact exercise class at the gym this morning and quickly got the cleaning chores done at home, so I have time to blog! We're having braised pork chops for dinner tonight. M is away for a few days on business. It seems to be 23C where he is, lucky him. We're having a bit of snow and L has tennis lessons after school. Hope we're not stuck in too much traffic this evening. Our driveway is always extra icy because the neighbour's drainpipe runs down into our part of the sidewalk.

Last night we made a bad decision and got stuck in the McDonald's drive-thru lineup, thinking the kids could have a quick dinner that they love with minimal cleanup after. I was tired too. Well, it was only about 10 minutes, but it seems easier to just whip something up at home and certainly better for the environment (so many cars idling).

Anyway, lots of interesting news today, enjoy...

News

Japanese eel wishes you an electric Christmas
http://news.yahoo.com/s/nm/20071213/tc_nm/japan_christmas_eel_tech_dc_1

Stem cell patch may fix damaged hearts
http://news.yahoo.com/s/nm/20071213/sc_nm/stemcells_heart_dc_1

Japanese scientists develop fearless mouse
http://news.yahoo.com/s/ap/20071213/ap_on_sc/japan_fearless_mouse_8

Town desperate for a doctor makes unique offer
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071212/bragg_doctor_071212/20071212?hub=Health

Promenade mall robber makes daring but clean getaway - unbelievable stuff happening in the city
http://www.citynews.ca/news/news_17656.aspx

Violence near our local mall

Yesterday morning, I caught an interview with former Canadian Prime Minister Jean Cretien on a popular local radio station. He seemed at ease and had a good rapport with the hosts, just 9 weeks after quadruple bypass surgery. They talked about his new autobiography and he was taking pictures and signing autographs at the radio station afterwards. Interesting when asked which of the world leaders he liked best...he named Bill Clinton and Jacques Chirac (France). He said Bill was easy going and Hillary was more serious, a highly intelligent lady.

I saw this sweet potato bundt cake being made on foodtv and fully intend to try it.
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_35933,00.html

News

Energy source of Northern Lights found
http://news.yahoo.com/s/ap/20071211/ap_on_sc/northern_lights

Violence near our local mall - I think the city is getting too large and unmanageable
http://www.citynews.ca/news/news_17607.aspx

Naked man tricked into going to wrong address
http://www.citynews.ca/news/news_17612.aspx

Boy writes book before losing cancer battle

K shovelled the driveway this evening, first time! Usually he just plays in the snow while we do it. He actually did a good job, I have a new man in the house! We had the threat of freezing rain, but luckily the temperature went high enough and it was just rain on top of the morning snow this evening.

Our financial advisor mailed us a Christmas CD, the proceeds of which go to the children of prisoners. (http://www.prisonfellowship.ca/) I've never heard of that organization before, I guess he's putting his money to good use.

News

Boy writes book before losing cancer battle
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071211/Collins_cancer_071211/20071211?hub=TopStories

Teen dies after being choked in her own home - clash of cultures
http://www.citynews.ca/news/news_17567.aspx

Man trapped in public washroom for 4 days
http://www.citynews.ca/news/news_17571.aspx

Dog rescuer located
http://www.citynews.ca/news/news_17557.aspx

No stress Christmas shopping
http://www.citynews.ca/news/news_17558.aspx

Dec 10th the most stressful day of the year

Exercise class was crowded today as usual. Think I have to go back to doing more treadmill. I almost stepped on a lady in the class and after that, I couldn't seem to find a safe spot. I've seen ladies fighting, likely about encroaching on each other's space.

Can't help reading the covers of the gossip magazines at the grocery checkout. But the stuff they put...it's getting a bit outrageous, those poor stars.

It's spaghetti and meat sauce for dinner tonight, probably the easiest meal I can make.

News

Dec 10th the most stressful day of the year
http://www.citynews.ca/news/news_17551.aspx

'Money is no object' gifts
http://www.citynews.ca/news/news_17536.aspx

How BRCA1 gene causes breast cancer
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071210/breast_cancer_071210/20071210?hub=Health

Products with good bacteria get popular
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071210/bacteria_good_071210/20071210?hub=Health

Some cities pushing back against drive thrus

Woke up with a headache which improved throughout the day, luckily. We did some shopping while L was at tennis. K wants yet another expensive remote control type of car for Christmas, so we had a look at it in ToysRus. This one apparently can drive over the snow. Their video game prices are quite competitive and they have a great selection. After that we met some friends at 'Baton Rouge' restaurant where we exchanged gifts. It was our first time at Baton Rouge, it's sort of like a 'Keg' restaurant, maybe more expensive. It was pretty busy. I wouldn't go there again, by the way.

Well, I missed 'Amazing Race' although we taped it. Hopefully I can watch it soon, it seems to be bedtime. I find it really hard to catch up on video tapes, it's easier to catch it 'live'.

News

Breakfast Television holiday CD almost sold out - I think this is the number one morning TV show in Toronto
http://www.citynews.ca/news/news_17489.aspx

Wife of missing canoeist arrested
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071209/missing_canoeist_071209/20071209?hub=TopStories

Some cities pushing back against drive thrus
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071209/drive_thrus_071209/20071209?hub=TopStories

Amazing dog rescue

I walked to church today despite having a headache. Must be that time of the month. It's a nice evening. There was an all girl choir today including the pianist and the conductor, where are all the boys? Got our collection envelopes for 2008. It's Advent now, the season preceding Christmas. The priest wears dark purple and an advent wreath is on display with four candles representing the 4 Sundays before Christmas (of which 2 were lit today).

I made a delicious sweet potato and kidney bean chili today from Longo supermarket's magazine. We had it with rice. M and K went to get Swiss Chalet chicken and fries for dinner.

News

Missing canoeist facing 2 charges
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071208/darwin_case_071208/20071208?hub=World

Woman dies after clothing catches fire in kitchen
http://www.citynews.ca/news/news_17494.aspx

Amazing dog rescue 3 weeks in the making
http://www.citynews.ca/news/news_17488.aspx

Scientists cure mice with sickle cell

Went for a walk today, I've missed it. These days you don't see many pleasure walkers, mostly people with their dogs that have to be out.

L is still sick with her virus, but seems to be improving. Hopefully we don't all get it. I just treated K for a tiny wart on his finger, he is prone to them, but it's been years since he had one. These new wart compounds freeze the spot in 20 seconds and hopefully one treatment will be enough. He's very brave with this sort of stuff, spunky kid.

My favourite ice cream is Baskin-Robbins 'Maui brownie madness'. I usually have a kid size scoop on a sugar cone and even better, it's yogurt ice cream (less fat). I had one yesterday and I wish I could have another one right now! Well, M is supposed to bring us back some See's candy tonight, so that is something to look forward to.

A friend of ours is planning a surprise birthday party for her husband. It's funny, she opened a new email id in her maiden name to co-ordinate the replies and maintain anonymity. Hope I'm not the one to inadvertently let the cat out of the bag.

News

Studies show how fruits and veggies reduce cancer
http://news.yahoo.com/s/nm/20071207/sc_nm/cancer_food_dc_2

Online coupons can save but beware of scammers
http://www.citynews.ca/news/news_17424.aspx

Widow leaves Chinese restaurant owners 21M
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071207/widow_restaurant_071207/20071207?hub=TopStories

Scientists cure mice with sickle cell
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071207/sickle_cell_071207/20071207?hub=Health

Canoeist sons shun their parents
http://www.citynews.ca/news/news_17467.aspx

The do's and don'ts of re-gifting

News

The do's and don'ts of re-gifting
http://news.yahoo.com/s/fool/20071206/bs_fool_fool/119695626106

Health reports affect Canadians' lifestyles
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071206/health_news_071206/20071206?hub=TopStories

Wife admits she was in Panama with 'dead' husband - since I seem to be following this story
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071205/uk_canoeist_071206/20071206?hub=World

Automated computer calls get couch potatoes moving
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071206/computer_calls_071206/20071206?hub=Health

IBM says breakthrough heralds supercomputer on chip
http://news.yahoo.com/s/nm/20071206/tc_nm/ibm_chip_supercomputing_dc_2

Researchers use new stem cell method to treat mice
http://news.yahoo.com/s/nm/20071206/sc_nm/stemcells_mice_dc_1

Sooo cold today

It's sooo cold today. My aerobics instructor says someone gave her these rice krispie squares that they baked with lots of mars bars and tons of butter. Hope I never find the recipe. L is home sick today with some kind of virus.

I didn't mention I saw the movie 'Enchanted' on the weekend and loved it, classic Disney, nothing to do with reality. K and another little boy didn't like it, L and her friends thought it was 'nice', 'ok'.

I was pumping air into my tires yesterday and realized you can get free air just by asking the attendant. The last time I put 50 cents into the machine. My car tells me when it needs air. I think most people don't realize their car tires need air pretty regularly. Our neighbour's tire looked almost flat the other day, we had to mention it to her.

News

Moonstruck flock to Arizona light collector
http://news.yahoo.com/s/nm/20071205/sc_nm/moonbeams_dc_2

Fitness, not low body fat key to a long life
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071204/fitness_071204/20071205?hub=Health

Toxic toys guide released ahead of the holidays
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071205/toxic_toys_071205/20071205?hub=TopStories

Police arrest canoeist missing for 5 years
http://www.citynews.ca/news/news_17381.aspx

More shovelling!

Woke up to more snow this morning. As much as last time, but it was light and powdery instead of wet and heavy, so shovelling wasn't too bad, especially since M is away on business this week.
So I counted that as my exercise and didn't bother going to the gym.

Well, time to run some errands (bank, post office, groceries). Making chicken for dinner tonight.

News

1 in 5 people in Canada now foreign born
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071204/census_main_071204/20071204?hub=TopStories

Holidays bring the heart attack season
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071204/holidays_attack_07120/20071204?hub=TopStories

A salt assault: too much of a good thing
http://www.citynews.ca/news/news_17334.aspx

Another snow day today

Kids are home on another snow day today. L's school is closed so we're keeping K home as well. I just don't think it's worth going out when they say things might freeze up and ice over. The ice is the worst thing, there's not much you can do if your car is trapped on ice except slide. Slushy snow is not a problem if you just take your time.

Yesterday's shovelling was quite a workout, it took M and me at least an hour. But I was glad for the exercise. We have a snow blower, but hardly use it. K made himself a little hill in a snow bank so he could slide down it.

News

Try honey to calm children's coughs
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071203/honey_study_07123/20071203?hub=Health

Mummified dinosaur reveals surprises
http://news.yahoo.com/s/nm/20071203/sc_nm/dinosaur_mummy_dc_1

Scientists use DNA 'decoy' to fight superbugs
http://news.yahoo.com/s/nm/20071203/sc_nm/superbugs_genes_dc_1

Cancer cells softer than healthy cells
http://news.yahoo.com/s/nm/20071202/sc_nm/cancer_cells_dc_1

Young chimp beats college student in memory tasks
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071203/smart_chimps_07123/20071203?hub=TopStories

Wedding ring deflects bullet
http://www.citynews.ca/news/news_17315.aspx

Man shows up 5 years after canoe smashed, presumed drowned
http://www.citynews.ca/news/news_17320.aspx

10 cm of snow

We woke up to about 10 cm of snow this morning. K is looking forward to playing in it. Our Christmas tree is up and he's already turned the lights on. My cards are ready to mail. The thing that freaks me out is entertaining, hopefully we can keep that to a minimum. Everyone else in the house is so social. I think the problem is that I'm the one who has to pull everything together. I'm fine with cooking, but I stress when it's for entertaining. Like, what if the dish fails? So I usually do the 'tried and true', same old stuff that works. Ironically, they have wonderful seasonal magazines out with some interesting recipes, like the latest LCBO and Longos magazines.

Here is a 'no fuss' trout recipe that we all like. I just put about a teaspoon of lemon pepper and a bit of dried tarragon on each trout fillet then I bake them on parchment paper at 350F for 20 minutes. It works with salmon fillets and probably other types of fish too.

Colleague, not cell phone killed man

News

Bank's 1M grant lures researcher back to Canada - in another life, this is the kind job I would've wanted to have
http://www.thestar.com/article/281605

Police: Colleague, not cell phone, killed man
http://www.cnn.com/2007/WORLD/asiapcf/11/30/cell.phone.ap/index.html?iref=newssearch

brace for coldest winter in years

It's cold and snowy today. They've extended our yard waste pickup to Dec 12th this year as the snow came suddenly before all the leaves had fallen off the trees.

I was back on the treadmill at the gym this morning and caught up with a bit of TV while I was there. I watched this foodtv show called 'French food at home'. The lady was making savoury French tarts such as a rustic spinach tart, a carmelized endive tart, and a fennel and blue cheese quiche. She also made a tomato tart with mustard that looked like pizza but apparently tastes nothing like it. It helped take some of the mystery out of these dishes. At least now I know how to cut an endive and a fennel!

I heard on the news there was a fire on Main St. where I walk all the time. A 100 year old pub was destroyed.

I went to the liquor store and got a bottle of ice cider from Quebec as a gift for a friend, something different, I hope. Wonder what it tastes like? I saw it in a magazine. I also bought a gift card there for one of K's teachers.

It seems the lawn companies can no longer spray the grass with pesticides starting next year. So they are offering a 'hand pulling' service as the non pesticide sprays don't work well. Should be interesting to see how this pans out.

Well, time to haul the xmas decorations out of the basement!

News

Landmark heart study expands to genetics
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071130/heartstudy_genetics_071130/20071130?hub=Health

Cholesterol tied to heart disease but not stroke
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071130/cholesterol_071130/20071130?hub=TopStories

Warning to brace for coldest winter in years
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071130/cold_winter_071130/20071130?hub=TopStories

Man discovers lost bracelet 25 years later - inside a chicken
http://www.citynews.ca/news/news_17246.aspx

Neither snow nor sleet nor death stops this mail
http://www.thestar.com/article/281278b

Online breast cancer test could save your life
http://www.citynews.ca/news/news_17234.aspx

Duke scientists map 'silenced' genes
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071130/silenced_genes_071130/20071130?hub=SciTech

Man dies after cell phone explodes

Went to the gym today and did an exercise class, it's really windy outside. I was admiring this lady's gold bracelet and this other lady mentioned that the best place to buy pure gold is in Dubai (middle east). The sale of gold is well-regulated there. I'll have to keep that in mind. (smile)

I picked up a few groceries. I found a no-fat egg nog which tastes ok considering. And who doesn't love egg nog? Then I bought a couple of gifts.

Did a bit of house cleaning today, Thursdays seem to be my day for that. Then I made a pork pot roast for dinner, seems to have turned out pretty good.

L was very moved by a 'Free the Children' presentation today at her school.
http://www.freethechildren.org/aboutus/index.html

K is intrigued by the special 'Holiday' rice krispie squares, one of which he got from school. It has red and green rice krispies mixed in.



News

Man dies after his cell phone explodes
http://www.citynews.ca/news/news_17210.aspx

Lottery winner's past could affect his million dollar jackpot future
http://www.citynews.ca/news/news_17208.aspx

What you don't know about cholesterol can hurt you
http://www.citynews.ca/news/news_17200.aspx

Cell phone toilet finding service launched
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071129/cell_toilets_071129/20071129?hub=SciTech

Sticky molecule may hold key to nerve disorders
http://news.yahoo.com/s/nm/20071129/sc_nm/nerves_molecules_dc_2

Night shift cancer link gaining acceptance
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071129/night_cancer_071129/20071129?hub=Health

Toy recall list

I don't know where the day goes...it just seems to fly by every day. We got our first Christmas card today.

My aerobics instructor turns 30 tomorrow. She's not looking forward to it and she's usually quite enthusiastic. I have trouble remembering that long ago! I suppose it is a landmark age.

News

Recalls aimed at children posted by Health Canada
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071128/recall_list_071128/20071128?hub=Health

Latest robots laugh, cry and solve rubik's cube
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071128/japan_robots_071128/20071128?hub=SciTech

Homework survey finds most students struggle to complete tasks - hmmm...
http://www.citynews.ca/news/news_17160.aspx

Miracle healer at your fingertips

I had a healthy lunch today. L recently got the idea to make her own pizza from whole wheat pita bread. So I got some part skim shredded cheese, pizza sauce, sliced up some vegetables (onions, tomato, green pepper) and made my own vegetarian pizza. It was delicious and filling. We make sure to cut the pita in half, and that makes 2 servings with just the right amount of carbs for a meal. The great thing is that everyone can put whatever they want on theirs and it's as quick as making a sandwich.

News

Miracle healer at your fingertips
http://www.thestar.com/article/279986

City women at greater risk for breast cancer

If you caught 'The Amazing Race' episode last night, they were in Africa. I was impressed with the 'Goth' couple. I cried with the girl when she said something to the effect that, she's playing the game, but she's not blind to the poverty around her, the fact that all those smiling friendly people have so little. I laughed at their 'dance challenge', they were so creative and funny, real free spirits.

News

City women at greater risk for breast cancer
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071126/breast_density_071126/20071126?hub=Health

Too little milk, exercise, sunshine hurting kids
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071126/rickets_kids_071126/20071126?hub=Health

One in three Toronto families live in poverty
http://toronto.ctv.ca/servlet/an/local/CTVNews/20071126/poverty_report_071126/20071126?hub=TorontoHome

Don't think too much about big decisions
http://www.newsweek.com/id/71514/page/1

Men are magnets for fictional 'chick flicks'
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071126/chick_flicks_071125/20071126?hub=Entertainment

Prolific pandas

I just heard Walmart will open here 24 hours starting Dec 1 for the xmas season...wow.

L is having 4 classmates over this afternoon to work on a project. We're the only ones with a minivan which they need to do some filming, so we're it. Kids this age almost need their own apartment. She saw a great movie last night with her friends 'August Rush', they loved it.

K was able to enjoy the snow with his friend yesterday morning, they did some tobogganing and general horsing around in the snow which is what they love to do at that age. I just noticed that K likes pop music CDs more than ever (and videos as always). For awhile it was mostly just video games and remote control cars. This weekend he is studying basketball rules for a gym test. I learned something about the finer points of the game as I am in no way a sports fan.

I seem to have caught back to back colds (with cough). Or maybe I relapsed. Now the kids are sneezing. Just what we need.

My sister got this recipe from a recipe exchange, I've been meaning to try it as it sounds simple:

'This is a recipe for a scone-type bun and the name reflects its craggy appearance. Rock buns are the first thing one learns at school cookery classes in Britain - well at least in my mother's and my school days.

8 oz All purpose flour with pinch of salt & 2 teaspns. baking powder.
4 oz Butter
4 oz Sugar
4 oz mixed dried fruit such as raisins, sultanas, currants
Grated zest of half a lemon
1 egg mixed with a little milk

Rub the butter into the flour.
Stir in the sugar, zest and dried fruit.
Using a fork, stir the egg mixture into the flour mixture until it just knits together.
Using 2 forks, place little heaps onto greased baking trays (approx. 12)
Bake at 400 f . for 15-20 minutes.
Cool on a wire rack

The perfect thing to have with your afternoon cup of tea.'


News

Prolific pandas
http://news.yahoo.com/s/ap/20071123/ap_on_re_us/panda_super_couple

The best MP3 phones on the market
http://shopping.yahoo.com/articles/yshoppingarticles/57/music-anytime-anyplace-mp3-phones

Healthy holiday snacks
http://www.ediets.com/news/article.cfm/2/cmi_2430445/cid_1/code_30174

Simple fun with simple toys

Picked K up from a sleepover today and took him for a really necessary haircut. The hairdresser sold us some expensive shampoo based on the fact that we both have dry hair. L went to tennis with her dad, then to a birthday party. The kids have their piano lessons tonight. I'm planning to start on my thirty plus xmas cards this weekend, we'll see. E-cards are environmentally friendly, but I guess I'm being old-fashioned.

News

Simple fun with simple toys
http://www.thestar.com/article/278256

Top 10 fashion gifts for women

I've been serenading myself in the car with the Il Divo Christmas CD and keeping myself happy.
Here's a clip of one of my favourite songs that they do...



News

Top 10 fashion gifts for women - this looks like a good list
http://shopping.yahoo.com/b:Top%2010%20Fashion%20Gifts%20for%20Women:784712900

Green Christmas- your holiday can be environmentally friendly
http://www.citynews.ca/news/news_17036.aspx

Active mothers raise active children
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071123/exercise_071123/20071123?hub=TopStories

Toronto area amnesiac helps neuroscientists
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071123/memory_loss_071123/20071123?hub=Health

Snow Day

It's a snow day today. L's school is closed, so we're keeping K home as well. Have to get the winter boots out.

I went for a walk this evening in the snow. It was quite nice, felt like Christmas. It's strange though, it became winter virtually overnight. Now here we are in boots, scarves and mittens and shovelling snow off the driveway.

Happy Thanksgiving to the U.S. folks! Apparently they had balmy weather in New York.

News

Being grateful brings emotional, physical benefits
http://www.sacbee.com/101/story/502167.html

Cross border shopping for a car seat illegal
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071121/car_seats_071121/20071121?hub=Health

Painting found in trash sells for more than 1 million
http://www.citynews.ca/news/news_16959.aspx

Pedometers may encourage weight loss

It rained all day today and we might have a big snowstorm tomorrow. Spent a good part of the day at a Parent's lunch fundraiser for K's school. I bought some Bravery Heart jewellery to support Sick Kids hospital. Bravery bead programs are available for children with life threatening illnesses. Children collect a different bead for each procedure they have while visiting the hospital. The beads they collect represent the child's personal journey throughout their treatment and rewards them for their bravery. www.braveryhearts.com Not to mention the jewellery is really cute. I got myself a necklace that attaches with magnets, so neat.

I do think we have to get a pedometer, see article below.

Well, back to the daily routine, what's left of it. Couldn't miss my blog entry!

News

Researchers find mirror fools phantom limb pain
http://news.yahoo.com/s/nm/20071121/sc_nm/pain_phantom_dc_1

Babies may make social judgements
http://news.yahoo.com/s/ap/20071121/ap_on_re_us/infant_judging_1

Pedometers may encourage weight loss
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071121/weight_loss_071121/20071121?hub=Health

'Green' product claims

Did a bit of Christmas shopping today, actually got 3 gifts, yay! Went for a walk in the afternoon, it was pretty mild out. Saw lots of people raking leaves. This lady was lamenting how she doesn't even have any trees and she still has to rake so much. You can't even see the grass for the leaves on some yards. The last yard waste pickup is next week. It may snow by the end of the week, not great for driving around.

News

Beware of 'green' product claims
http://www.citynews.ca/news/news_16918.aspx

Tokyo eateries rated world's best
http://www.thestar.com/article/278060

First wireless memory card for digital cameras

News


First wireless memory card for digital cameras
http://tech.yahoo.com/blogs/raskin/14652

Lighting up could help you quit smoking
http://www.citynews.ca/news/news_16768.aspx

Heart disease kills more U.S. women under 45
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071120/Heart_disease_071120/20071120?hub=Health

Weird sorcerer story

I bought a 'grapple' at the grocery store today. That would be a grape-flavoured apple. It looks like an apple and has a kind of grape flavour. I also got some Dole sparker drinks, cranberry-raspberry flavour. It's quite good and only 70 calories, but it does have some aspartame. We had tried it at my friend's on Saturday.

News
Egg in underpants - weird sorcerer story
http://www.citynews.ca/news/news_16879.aspx

Operation Red Nose comes to parts of Toronto for Holiday
http://www.citynews.ca/news/news_16896.aspx

Flickr to map the world's latest photo hotspots
http://news.yahoo.com/s/nm/20071119/tc_nm/yahoo_flickr_places2_dc_1

Thyroid cancers way up
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071119/cancer_rates_071119/20071119?hub=TopStories

Brain differences detected in migraines
http://news.yahoo.com/s/nm/20071119/sc_nm/migraine_brain_dc_1

Noah's ark flood spurred European farming

We went to a friend's house for dinner last night, she made a great lasagna and lots of vegetables which I love. They had been to a family wedding in Bermuda this summer and groups of them rented these 1 to 5 million dollar homes by the coast to stay in for the week of festivities. So it cost between 3 and 7 thousand dollars in rent split between 3 or so families per house. Apparently hotels are more expensive. Maybe we can stop there sometime on one of those cruise ships.

L got a great new Babolat tennis racket, so she's really happy (now she has more control of the ball). M and K went downtown to the Raptor's basketball game. There's a lot going on today, with the Santa Clause parade and an Argonaut football game. They took the subway.

I'm reading about food chains and the carbon cycle in K's Science book. He didn't do so well on the last Science test, so I'm trying to force some help on him. It's interesting stuff. The Priestley experiment, conducted 200 years ago demonstrated how dependent plants and animals are on each other. He had 3 glass jars. He put a mouse in one, a plant in one, and a mouse and a plant in another one. Well, the mouse alone died. But the mouse and plant survived together. Plants provide oxygen and sugars, animals provide carbon dioxide and water. That sort of stuff.

I just figured out roughly how many stamps I need to get to mail my Xmas cards.


News

Noah's ark flood spurred European farming
http://news.yahoo.com/s/nm/20071118/sc_nm/farming_flood_dc_1

Bed bugs a creeping fear for residents, landlords
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/bedbug_spread_071117/20071117?hub=TorontoHome

Bloor St. condo breaks record for priciest unit sold
http://toronto.ctv.ca/servlet/an/local/CTVNews/20071117/record_condo_071117/20071117?hub=TorontoHome

Tallest condo in Canada coming to downtown T.O.
http://www.citynews.ca/news/news_16840.aspx

Amazon to unveil e-book reader
http://news.yahoo.com/s/nm/20071116/tc_nm/amazon_ebook_dc_3

Union Villa Open House

Quite a nice day today. M and I went to the Union Villa open house (long term care facility) and xmas bazaar this morning. M bought some cookies and I got a little necklace. Lovely place. We had a tour of the long term care facility. It's good to know what's available in the community. We got free beverage coupons for doing the tour, I guess.

News

Thieving monkeys out of control in northeast India
http://news.yahoo.com/s/afp/20071117/od_afp/indiawildlifeanimalmonkeysoffbeat_071117080843

Family stress may affect when girls hit puberty
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071116/early_puberty_071115/20071116?hub=Health

Van Halen

This is where we were last night, it made the local news. We saw Van Halen. It was LOUD. Van Halen's son Wolfgang (with Valerie Bertinelli) is now a guitarist in the band. David Lee Roth is back.
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071116/rim_concert_071116/20071116?hub=Entertainment

K started taking synthroid (low dose .025mg) today for his hypothyroidism (under-active thyroid which can slow your metabolism). The doctor feels he should take it until he's about 18 yrs old, ie, through puberty to be on the safe side, although his condition is mild. It seems that it's quite a common condition. So he is to watch for symptoms such as sleeplessness, headaches, heart racing...which would mean the medication needs adjustment.

I went to the Markham Country Decorating Show today, (the first day of wearing winter coats, actually). I bought some nice banana walnut bread, little assorted Mennonite cookies, and some bead scarves for gifts. They are made of several rows of long colourful strings of tiny beads (imported from India the guy said), that you can wear like scarves around your neck for a decorative effect, or even as a waist belt accessory. I also got one for L just in case. Something different.

M and I met with L's guidance teacher this morning, a lovely person. L's been doing some good career counselling work with her, you really can never start that stuff too early.

More News

Regifting becoming more acceptable
http://www.citynews.ca/news/news_16817.aspx

Real estate in Florida is tanking so why aren't Canadians buying?
http://www.thestar.com/News/World/article/277054

Simple grain (chia or salba) offers health benefits to diabetics
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/salba_071115/20071115?hub=Health

Santas warned 'ho ho ho' offensive to women

Feeling tired today. Decided to skip exercise class this morning as there's a lot going on today. I also seemed to be running a lot of errands yesterday. The town is gradually replacing water meters in people's houses, so they are coming to our house this morning. I have a doctor appointment after that to renew my blood pressure medication. Tonight we're going downtown to a rock concert. A friend's company is sponsoring the event complete with earphones. Last year it was Aerosmith, but it's always a surprise every year. We have access to a VIP suite which is sweet in itself. All this stuff is fine, but the daily routine suffers (cooking, cleaning, chores, exercise). Ok, so I'm no fun and I don't enjoy getting tired.

The kids' piano teacher's husband smashed one of his toes recently. He brushed past a fire extinguisher at work and it fell on his foot. Must've been really painful. I guess you wouldn't want to sue your own company?

News

Tropical fish can live for months out of water
http://news.yahoo.com/s/nm/20071114/sc_nm/belize_fish_dc_1

Santas warned 'ho ho ho' offensive to women
http://news.yahoo.com/s/afp/20071115/wl_asia_afp/lifestyleaustraliachristmasoffbeat

Subaru Impreza first small car to make top safety list
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/safe_car_071115/20071115?hub=TopStories

Stair signs get shoppers to skip escalators
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071115/staircase_signs_071115/20071115?hub=Health

Left brain picks desired sounds from cacophony
http://news.yahoo.com/s/nm/20071115/sc_nm/brain_noise_dc_3

1 Bloor St. goes on sale

News

Condomania hits as 1 Bloor St. goes on sale (This is the centre of Toronto)
http://toronto.ctv.ca/servlet/an/local/CTVNews/20071113/Condo_mania_071113/20071113?hub=TorontoHome

Foods that can lower your cholesterol
http://www.citynews.ca/news/news_16705.aspx

More than one third of Canadians rely on food banks
http://www.citynews.ca/news/news_16578.aspx

Small planets forming in the Pleiades: Astronomers
http://news.yahoo.com/s/nm/20071114/sc_nm/space_planets_dc_1

Unknown health impact of nanotechnology
http://news.yahoo.com/s/nm/20071114/sc_nm/nano_dc_1

Older women victims of bias in Canadian ICUs
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071114/hospital_gender_071114/20071114?hub=TopStories

Holiday gift card advice

Gorgeous day today, glad I went for a walk and even had a coke froster drink! The new piano tuner came and seemed very professional. Getting all my gift ideas sorted out in my head. There's an article below that says the only gift cards that get used for sure are the gas and grocery ones. A friend is actually doing her up her Xmas cards this week. We're starting to get a few invitations for the coming weeks. I'll be happy just to shake off this cold and cough I picked up.

News

Many Europeans choose internet over TV
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071113/internet_use_071113/20071113?hub=SciTech

Holiday gift card advice
http://www.citynews.ca/news/news_16700.aspx

Google money story
http://www.thestar.com/article/275914

Beta carotene protects memory
http://news.yahoo.com/s/nm/20071112/hl_nm/alzheimers_diet_dc_1

Canadians snapping up American real estate while dollar stays strong
http://www.citynews.ca/news/news_16689.aspx

Prehistoric women had a passion for fashion

Remembrance Day holiday today. K had a dental checkup and L went for a haircut after about 10 weeks.

I joined del.icio.us and actually started using it to add my favourite blogs, etc. So, instead of adding them on your browser (like in 'Favorites') you add them to del.icio.us and then you can see your favourites from any computer. Instead of filing them in folders, you save them with category tags. Neat.

News

Prehistoric women had a passion for fashion
http://news.yahoo.com/s/nm/20071112/sc_nm/archaeology_balkans_dc_1

Omega-3s, fruit, veggies, lower risk of dementia
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071112/omega_memory_071112/20071112?hub=TopStories

Chocolate began as a beer-like brew 3,100 years ago
http://news.yahoo.com/s/nm/20071112/sc_nm/chocolate_beer_dc_2

Fighting fat and climate change
http://news.yahoo.com/s/ap/20071111/ap_on_sc/global_warming_diet_1

Remembrance Day facts and symbols

Made my monthly visit to church today. It's getting busy. The middle-aged choir was amazing, I even saw the priest tapping his feet. This is a catholic church so usually it's not like that, could be they have a new choir director. A man made a touching speech in a request for donations to the Shepherd's Trust, a trust fund being started up for the priests' retirement. I did cry when the choir finished up the speech singing 'All that I am', referring to the personal sacrifices the priests make for us. This little girl sat quietly in the pews reading a book page by page all through mass. Her dad told me she was 7 years old. I can tell she has a bright future.

L needs new jeans, so we're going to the mall. Hopefully it's not too crowded, it's that time of year.

I found this video on www.simplythrifty.com, called 'Do you love to save your money'. It's hilarious.




News

Remembrance Day facts and symbols
http://www.citynews.ca/news/news_16645.aspx

Online game nets billionth grain of rice donation (Freerice.com)
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071109/free_rice_071109/20071111?hub=TopStories

Got pain? Exercise it away
http://health.yahoo.com/pain-management-2007/levy/86/got-pain-exercise-it-away/

World's most expensive audio system

Picked K up from a sleepover then took a 10 minute walk to the church xmas craft sale. Lots of people were buying the beautiful gift baskets. I just bought a little trinket to support one of the foreign missions. I noticed some delicious looking homemade jams, spice mixes and baked goods. L's off to her tennis lesson, K and I are off to the food bank for a couple of hours to do some volunteer work. I think I caught a cold at one of my recent trips to the kids' doctor, always little kids coughing in there, cute as they are! M's been having some shoulder pain which I think is arthritis. He had an ECG at a routine checkup a few days ago which came back normal, so it's likely not his heart. Interesting that the pain seems to have cleared up on a gorgeous, sunny, dry day like today.

News

World's most expensive audio system costs over $157,000
http://www.citynews.ca/news/news_16597.aspx

Mix up your workout routine
http://health.yahoo.com/experts/gabbyguide/5393/mix-up-your-workout-routine/

Breakfast Television misses out on Twister record at Rogers Centre
http://www.citynews.ca/news/news_16610.aspx

Minimalist toys offer safer alternative
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071108/minimalist_toys_071108/20071110?hub=TopStories

Diwali

L's friend invited her to celebrate Diwali with her. They even plan to do fireworks. This is like Christmas for Hindu Indian people and there is a good write up in today's paper about it
http://www.thestar.com/article/275045

News

Fossil DNA could be key to aids vaccine
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071109/dna_vaccine_071109/20071109?hub=Health

NY girl of my dreams - an odd story
http://www.citynews.ca/news/news_16592.aspx

Emotional eaters most prone to regaining weight
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071109/emotional_eaters_071109/20071109?hub=TopStories#commentSection

Looks like H&M is the place to shop

I noticed our newspaper is being delivered right in front of our door these past few mornings. In the summer there have been times I found it way out in the driveway. Could it be that Christmas (and a tip) is coming?

Big accomplishment for me today, I put air in my own car tire! It's a good feeling.

K goes to the doctor today to check on his thyroid condition, to see if he needs medication. I notice he's still working on the Halloween candy every night.

At the No Frills grocery store today, they had cauliflower on special for 99 cents. A senior lady beside me said 'Can you imagine if you were a farmer and spent so much time growing these, only to have them sold for this price? I've grown these in my garden and they are tough to grow'. All I could say was 'Well, let's buy some then!'. I did buy some carnation evaporated skim milk to try making my own 'Hong Kong Style tea', as I always buy a cup when I'm at that store and the lady had mentioned what kind of milk they use. She likely doesn't use the skim milk version.


News

Crowds flock to buy Roberto Cavalli line at H&M
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071108/cavalli_handm_071108/20071108?hub=Entertainment

Statscan finds Exports to China growing
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071108/china_exports_071108/20071108?hub=Canada

Photobucket advances tagging concept
http://news.yahoo.com/s/ap/20071108/ap_on_hi_te/techbit_photobucket_tags_3

Boy's 'privy prop' keeps lid on
http://news.yahoo.com/s/ap/20071106/ap_on_fe_st/odd_privy_prop

Long lasting immunity found for some vaccines
http://news.yahoo.com/s/nm/20071108/sc_nm/vaccines_lifetime_dc_2

Australian scientists decode whale sounds
http://news.yahoo.com/s/nm/20071108/sc_nm/australia_whales_dc_1

Financial Independence

Winter weather today, frost overnight, black ice caused accidents. It's a cold one. I heard Christmas music playing at the mall this morning. Hoping not to buy too much junk this year and steer towards more meaningful gifts. That usually means more expensive. We'll see.

I just found this link to non-clutter gift ideas
http://www.jdorganizer.com/GiftsNotClutter.html

News

The dollar (U.S.) is slip slidin' away (a story of financial independence)
http://news.yahoo.com/s/fool/20071107/bs_fool_fool/119445302812

Loonie (Cdn dollar) surge
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071107/loonie_rise_071107/20071107?hub=TopStories

Many employees throw out their Secret Santa gifts
http://www.citynews.ca/news/news_16520.aspx

The life she saved was her mom's and more

Went for a brisk walk in my fleece pants before lunch. It's cold, but I couldn't face the treadmill at the gym today, it can get boring. I called a new piano tuner, it's that time, heard he's good.

News

How to retire at 30
http://www.citynews.ca/news/news_16507.aspx

Bloor Street condo draws a crowd as units about to go on sale
http://www.thestar.com/article/273716

The life she saved was her mom's
http://www.thestar.com/article/273716

Poll finds nearly 80% of U.S. adults go online
http://news.yahoo.com/s/nm/20071106/tc_nm/internet_poll_dc_2

Australian researchers find hunger switch
http://news.yahoo.com/s/nm/20071106/sc_nm/australia_weight_dc_3


New versions of curry ingredient to fight cancer
http://news.yahoo.com/s/nm/20071106/sc_nm/cancer_curry_dc_1

Top Toys 2008 and more

I heard these young men from Canada called Ryandan on the radio this morning, they sound really good. They are identical twins (Ryan and Dan). They are singing 'The Face' from Phantom of the Opera in this video. In the second BBC video, you can meet them. They will sing at the Vancouver 2010 Winter Olympics.







Here is another neat video. I got it from my sister. It was meant to get teachers talking about the future and it's been spreading worldwide.




News

List of top toys for 2008
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071105/top_toypicks_071205/20071105?hub=TopStories

Gene explains why breast feeding makes kids smarter
http://news.yahoo.com/s/nm/20071105/sc_nm/breastfeeding_iq_dc_1

CT scans effective at finding heart blockages
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071105/ct_scan_heart_071105/20071105?hub=TopStories

Pain medications may ward off Parkinson's
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071105/Parkinsons_071105/20071105?hub=Health

Pay by cell phone and more

News

Pay by cell phone
http://www.citynews.ca/news/news_16371.aspx

Is your computer keyboard filled with germs?
http://www.citynews.ca/news/news_16360.aspx

Vitamin cocktail warnings
http://www.citynews.ca/news/news_16400.aspx

Time shift effects

News

Study ties time shift, pedestrian deaths
http://news.yahoo.com/s/ap/20071103/ap_on_sc/time_change_accidents_10

About smoke alarms and more

I noticed 'The Amazing Race' is starting up again this Sunday on tv. Hope I catch it, I like that show.

This morning at the gym I happened to be talking to this unassuming looking lady. It seems that she works at home in her own consulting business as a statistician. She worked in bio-statistics for an institution before going out on her own. Turns out she has a Phd (doctorate) degree. Her son is also a Phd and has an MBA and works in banking. Her daughter is an engineer. What a smart family. I didn't ask what her husband does!

I finally picked up a winter coat at the Gap for K. And it was on sale. It looks nice and warm and fits him perfectly with a bit of room to grow.

L had her asthma checkup at the doctor. Her readings were 4% higher than the last time, which pleased him. She stays on that new singulaire medication and will see him in another 3 months, hopefully not before.

News

What you don't know about smoke alarms can kill you
http://www.citynews.ca/news/news_16396.aspx

Assembly kitchens and more

We only had 4 kids trick or treat at our house yesterday. We usually get at least 20, sometimes 40. Wow. Now I have all these treat bags left over. The Christmas season is here. The stores could barely finish with Halloween, then the Xmas stuff went up. Have to start thinking in earnest about the Christmas list, and soon it will be time to do the Christmas cards. I notice people are starting to hold their Xmas parties in November now.

Someone at the gym asked me today if I was retired. I thought, do I look old enough to be retired? Makes you think.

I just heard about this new concept called assembly kitchens, all ingredients chopped and prepared, you assemble a few weeks' worth of meals to take home to cook, they clean up. Supposed to be a real time-saver and a nutritious alternative to fast food.
http://www.easymealprep.com/

News

Canadian wins award for artificial arm prototype
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071101/prosthetic_arm_071101/20071101?hub=TopStories

Major retailers cut prices as dollar hits new high
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071101/loonie_high_071101/20071101?hub=TopStories

Middle class money
http://news.yahoo.com/s/nm/20071101/lf_nm_life/wealth_millionaires_dc;_ylt=Apw5Rwfk_aiQvYRhTdXqECTq188F

17 year old millionaire and more

News

17 year old millionaire
http://www.fastcompany.com/magazine/118/girl-power.html

Can omega-3s help kids with Attention Deficit Disorder?
http://www.citynews.ca/news/news_16321.aspx

Excess body fat raises cancer risk
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071031/cancer_report_071031/20071031?hub=TopStories

The day before Halloween and more

Here is one of the highlights of my walks. It's a small coke froster ($1.47). Did I mention how therapeutic walks can be? Especially on a gorgeous day like today.

I brought the pumpkin into the kitchen so we can carve it tonight.

My nephew is making a short visit from Florida this weekend, so it will be nice to see him, it's been a couple of years since we saw him last. He's a big boy of 20 years old now.

L taught me a lot about the first World War last night as she studied for her History test. It started from one small incident and became a world war within a short time due to various alliances between countries. And we became aware of how history repeats itself. It was also interesting to learn of Canada's role in it and of the life changing impacts of war. She is not very hopeful for her generation as we destroy our environment and fail to keep the peace. It seems the baby boomers are the lucky ones having lived in a golden age of prosperity.


News

Lots of interesting news today!

On-the- go foods hot topics at grocery conference - talks about our rich food culture
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071030/grocery_innovations_071030/20071030?hub=Health

Quick thinking mom dupes would-be home invaders
http://www.citynews.ca/news/news_16262.aspx

Professor observes kids face their fears
http://news.yahoo.com/s/ap/20071030/ap_on_sc/fear_halloween_house_5

Sleeping pills for kids top global list of bad products
http://news.yahoo.com/s/afp/20071030/ts_afp/consumerhealthfoodchildren

Who will care for the disabled as they age?
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071030/intellectually_disabled_071030/20071030?hub=Health

Top office pet peeves
http://news.yahoo.com/s/nm/20071029/wr_nm/work_peeves_life_tech_dc

Can hot sauces tame the pain of surgery?
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071030/hot_surgery_071030/20071030?hub=Health

Vitamin D cuts colon cancer death risk
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071030/vitamind_071030/20071030?hub=TopStories

Genetic rewiring alters sexual preference of worms

News

Genetic rewiring alters sexual preference of worms
http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20071029/worms_sexualpreference_071029/20071029?hub=Health

Keep dreaming keep hoping

News

Keep dreaming keep hoping - advice from a wise man. I may buy his memoir, 'Jean Vanier, Our Life Together'.
http://www.thestar.com/article/271169

Flu Shots

Spent some time today adding a new picture to my blog header and to my profile. Practice makes perfect.

Forgot to mention L and I saw this fabulous rainbow as we left the doctor's office in the middle of the week. It was after a rainfall I believe. I have to start taking a camera around or maybe get a new cellphone as they all have cameras these days.

The kids got their flu shots today, it's that time of year. Hopefully I can get mine next week.

We did Swiss Chalet rotisserie chicken for dinner tonight, take-out. They have the best fries and sauce. I made some middle eastern almond cookies from a cookbook I have called 'Street food from around the world' by Troth Wells. It's a simple recipe for a non-baker like me and most of us liked it. It's also nutritious I think, it's full of crushed almonds and I used the new 30% whole wheat flour and 'only' 2 tablespoons of butter.

Well, time to call it a day.