For the past few months, I've noticed a few extra pounds creeping onto my body. I exercise almost daily, haven't changed my diet and keep track of what I'm eating. I do have that handful of cashew nuts, that odd slice of cake, coke frosters. But I thought if you practiced a certain amount of portion control, you could still eat the fun things that make life worth living. One's metabolism obviously changes in mid-life...along with looking older. Ok, I'll stop complaining now but I'll make sure to exercise today although I do have leftover birthday cake.
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5 comments:
If you eat the cake standing up over the sink there are not calories to it! LoL
I'm having the same problem. It's not fair, is it?
That online shopping tip is fabulous! I will definitely be using it in the future!
Thanks,
jj
SoccerMom, I needed that laugh!
KathyG, at least I have company.
Joanna, I saved a few of those links too
That spreading condition really gets to be fun post- menopause!
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