Here is a funny one for you today:
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I read this great article on the benefits of watermelon the other day. I had stopped eating it when I heard how much sugar it has, but it is obvious the nutritious benefits outweigh the sugar problem. Apparently it helps with blood pressure, acid reflux, Alzheimer's and many other health issues. It has Vitamin A, C, potassium and 2 cups are only 80 calories, with no fat. I am definitely going back to eating this delicious fruit, it was a favourite to begin with.
I read this great article on the benefits of watermelon the other day. I had stopped eating it when I heard how much sugar it has, but it is obvious the nutritious benefits outweigh the sugar problem. Apparently it helps with blood pressure, acid reflux, Alzheimer's and many other health issues. It has Vitamin A, C, potassium and 2 cups are only 80 calories, with no fat. I am definitely going back to eating this delicious fruit, it was a favourite to begin with.
