I got this information from a friend, 10 signs you're Gluten Intolerant. You may want to check this list. My son K suffers from Hashimoto's Thyroiditis and it's on the list! (That's an underactive thyroid condition). I've always felt we have a slight wheat allergy. A friend I know has gone gluten free and reports feeling so much better as well as having lost quite a few pounds (which she didn't need to lose). Going gluten free seems easier said than done, I do love bread products.
Speaking of gluten free, I made this savory oatmeal with greens recommended by Kathy. It reminded me of grits or maybe of a savory Chinese rice congee. Neither M nor K really liked it unfortunately, and I thought it was just ok. It is undeniably healthy and gluten free with the steel cut oats that it uses. I used collard greens in this recipe.
Speaking of gluten free, I made this savory oatmeal with greens recommended by Kathy. It reminded me of grits or maybe of a savory Chinese rice congee. Neither M nor K really liked it unfortunately, and I thought it was just ok. It is undeniably healthy and gluten free with the steel cut oats that it uses. I used collard greens in this recipe.
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| Savoury Oats with Greens |
