Showing posts with label poached salmon. Show all posts
Showing posts with label poached salmon. Show all posts

Wednesday, November 23, 2016

Poached Salmon


This healthy meal was inspired by Jan of The Low Carb Diabetic. She recently posted about a healthy salmon and broccoli bowl and it made me decide to try a poached salmon. Mine was done with white wine, water, tarragon, onions, lemon juice, a generous amount of salt and pepper. It is simple to make, just bring ingredients to a boil and simmer covered for about 10 minutes depending on the amount of salmon fillets. I ate it with blanched vegetables.