This healthy meal was inspired by Jan of The Low Carb Diabetic. She recently posted about a healthy salmon and broccoli bowl and it made me decide to try a poached salmon. Mine was done with white wine, water, tarragon, onions, lemon juice, a generous amount of salt and pepper. It is simple to make, just bring ingredients to a boil and simmer covered for about 10 minutes depending on the amount of salmon fillets. I ate it with blanched vegetables.
