Showing posts with label judgement-free acceptance. Show all posts
Showing posts with label judgement-free acceptance. Show all posts

Wednesday, November 9, 2016

On Judgement-free Acceptance




I was reading this newsletter from professional organizer Hellen Buttigeig. She had a topic on 'organizing your life'. She advises us to practice judgment-free acceptance. Don't try to change people, accept them for what they are. They are what they are. She asked us to stop measuring situations. Don't try to change or control things. It is what it is. Judgments hold us back from a full life.

These are good, perhaps relaxing words of wisdom, I thought.