Showing posts with label healthy salad. Show all posts
Showing posts with label healthy salad. Show all posts

Thursday, January 26, 2017

Good Friends



This is a healthy spinach salad I put together quickly. It is no more trouble than making a sandwich and is surprisingly filling and satisfying. I added a handful of sliced almonds, some blackberries, carrots and cherry tomatoes. A dash of raspberry vinaigrette dressing finished it off nicely.  Do you like salads?

A good friend took me to lunch at Whole Foods a few days ago.  She thought I needed to have a break.  We chose the stir fry bowl.  So you select your preferred vegetables, noodles, rice.  Then you add your preferred sauces, they had quite a range (teriyaki, Korean bbq, sweet and spicy, Thai, etc).  Then you choose a protein (chicken, beef or tofu).  You give it to the chef and he stir fries it for you in a few minutes.  It was delicious, we will definitely do this again.  And I appreciated my friend's  thoughtfulness.