I took this photo in a store at the mall. I really don't need to buy anymore flowers. But I liked this one, it made me think of my bloggie friends, I wish I could give you all one of these!
I seem to have gained a few unwanted pounds over the summer, they have stealthily crept on! That's my bad news for today! This time last year I was down 10 pounds due to some surgery I had. Sigh!
Dkzody has put this exercise for sciatica on her blog. It's really simple and feels great even though I don't have sciatica. I thought it might be helpful for some.
