I came upon this 'Smoked Sausage and Cabbage Skillet Supper' by Marie at The English Kitchen. I decided to try it and it is quite delicious. Poor Marie just became a diabetic and will be focussing on healthy meals for diabetics from now on in her blog. This is timely as my husband was also diagnosed. This recipe was before she became diabetic, but cabbage is full of fibre.
This article discusses the health benefits of pumpkin pie. One slice is 323 calories and it has 23% of your day's fat, but the spices (cinnamon,ginger, nutmeg, allspice and cloves) used to make it are good for you and the pumpkin itself is full of healthy fibre.