Monday, February 2, 2026

Crustless spinach onion and feta tortilla

 



I found this recipe for a crustless spinach onion feta tortilla online and it was quite good.

1 tbs olive oil

2 c fresh spinach

4 eggs

1 c milk

1/2 c crumbled feta cheese

1/4 tsp salt

1/4 tsp pepper


Preheat oven 375F

Spray a  9" pie dish with Pam flour (or grease and flour)

heat oil in skillet. saute onion until softened. add spinach until wilted. In a bowl, whisk eggs, milk, salt, pepper.  Stir in spinach onion mixture. Add feta.  Pour into pie dish and bake 30-35 min until centre is set and the top lightly golden.  

28 comments:

Kay said...

You are just the most awesome cook, Christine. I wish you lived next door.

Stefania said...

Buona questa ricetta 😋

Elkes Lebensglück said...

That looks so delicious, I love things like that!
Thanks for the recipe! Hugs, Elke

DeniseinVA said...

That looks great and thanks for the recipe Christine.

roentare said...

Looks yummy

Sintra blogue said...

thanks

Anne Hagman-Niilola said...

delicious!

Veronica Lee said...

This recipe is such a win.
I love that it is easy and uses minimal ingredients.
Thanks for sharing--perfect for brunch or meal prep!

Angie's Recipes said...

That looks pretty good!

Yeliz'in Keşifleri said...

yummy! looks good

R's Rue said...

Yum.
rsrue.blogspot.com

DVArtist said...

Ohhhhh Now this is a recipe I can sink my teeth into. Thanks Christine.

Kathy G said...

This sounds wonderful.

LoveT. said...


Mmmhhh delicious
Have a great new week!

Kathylorraine said...

Good morning-this sounds delicious Christine-saving the recipe thank you

CheerfulMonk said...

That’s making me hungry! 😊

gigi-hawaii said...

Wonderful food!

Ivy's Closet said...

So nice. Love to try it!

Martha Jane Orlando said...

Yummy! Thanks, Christine.

jabblog said...

It looks delicious.

Adam said...

Looks healthy

J.P. Alexander said...

Gracias por la receta. Te mando un beso.

My name is Erika. said...

That looks really tasty and like it would be good even on a cold February night. :)

Ananka said...

That looks good Christine :-D

Kokopelli said...

That looks delicious!

Ane said...

Hum...Vou anotar a receita!
Beijos nas bochechas! :-)

Lowcarb team member said...

That looks good, many thanks for the recipe.

All the best Jan

Sandra Cox said...

This sounds really good.