I used this recipe to roast some butternut squash seeds recently. They were delicious!
Kathy had mentioned doing this on her blog for pumpkin seeds.
I scooped the seeds out of the butternut squash after cutting it and boiled them for 10 minutes in salted water. Next I dried and laid out the seeds on a tray lined with parchment paper.Then I roasted them with some oil and seasonings for about 20-25 minutes at 300F until they were toasted. They make a delicious snack!
I made a mashed butternut squash with the squash itself.

23 comments:
These seeds must be very delicious. Thank you for showing us how you do it.
It reads yummy. But 300 degrees? That is definitely high temp
I found this recipe interesting
Thanks so much I have never had butternut squash seeds.
Looks great! Yum! The mash sounds great too! I usually just make soup.
Oh, I love this squash. Thanks so much!
Interesting. I never usually keep the seeds!
Yummy, the seeds sound delicious! Hugs, Valerie
They look great. I roast pumpkin seeds but have never roasted butternut squash seeds before.
Glad you tried this.
Sounds good. As for your previous post, I can't believe you used no flour.
Interesting recipe..
I need to try this! Thanks for sharing
Julia x
https://www.thevelvetrunway.com/
Hola! estan ricas las semillas tostadas. Besos
Great recipe. I will also try this. Have a great day.
300F is not that high not celsius -christine cmlk79.blogspot.com
Good use of the whole squash ...
All the best Jan
yum, on both seeds and squash.
Coffee is on and stay safe
Super recipe
I roasted some pumpkin seeds, but now my pumpkins are frozen!
Thanks for this. I have never tried toasting butternut squash seeds before.
I'll do it if I have seeds....
Thank you for sharing
I've never tried these seeds. Sounds so interesting!
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