Saturday, May 15, 2021

My parmesan crusted cauliflower - fine tuned recipe

 


Jan had posted a recipe for parmesan crusted cauliflower and it has become a regular favourite in our house.  Here is my recipe which has been fine tuned:

1 head cauliflower
4 tbs unsalted butter
1/4c grated parmesan
1/2 tsp salt
1/2 tsp pepper
1/2 tsp dried oregano (or your favourite herb)
1/4 c olive oil
2 cloves garlic minced
extra salt and pepper for sprinkling

350F

melt butter and brown garlic in a small saucepan
spread the mixture over a baking pan lined with parchment paper
sprinkle parmesan cheese, salt, and pepper over top
mix olive oil, salt, pepper, oregano in a cup
slice cauliflower into 6 steaks
spread it over the parchment paper
brush the mix in the cup over top of the cauliflower
bake 25 mins or until fork tender 

I sometimes use the parmesan cheese that comes already grated in a tub, it is good enough for lazy me sometimes.  Of course good quality parmesan cheese grated from the block is the best.  Anything with 4 tbs of butter as a part of the recipe will be good!


23 comments:

Angie's Recipes said...

Love Parmesan! This is yummy.

Valerie-Jael said...

This sounds wonderful, wish I lived nearer for when you make it! Hugs, Valerie

Evi Erlinda said...

Cauliflower with parmesan, butter, and garlic, I can't resist it.

Królowa Karo said...

I love baked cauliflower.

Ivy's Closet said...

Love this recipe! Thanks so much!

ellie said...

Looks amazing! Happy Weekend!

Caitlin'nMegan said...

Scrumptious dish! Awesome post!

Martha said...

Yummy! This is a favorite of mine too. :)

The Padre said...

Delightful - Absolutely Delightful - Well Done

Cheers

gigi-hawaii said...

I am not fond of cauliflower, but this sounds like a good recipe. Your wedding card looks awesome.

sandy said...

they look delicious.

Jennifer Rose said...

there is not enough flavouring in the world to make me like cauliflower lol

Christine said...

Oh Jennifer!

Lowcarb team member said...

So pleased you enjoy this recipe ...
I do agree parmesan cheese grated from the block is best!
Many thanks for the link back to the low carb diabetic blog.

Enjoy your weekend.

All the best Jan

J.P. Alexander said...

Nunca he hecho de esa forma la coliflor. gracias por la receta . Intentare hacerla te mando un beso

Kay said...

That looks so pretty!

DeniseinVA said...

Another good recipe, and thank you (and Jan) for the idea. Cauliflower is a favorite and I would like to try it this way.

peppylady (Dora) said...

Does sound tastey.
Coffee is on and stay safe

The Happy Whisk said...

Very nice. We love cauli here too. Have you ever cooked it in the air fryer. Pure heaven. Yum.

Lorraine said...

I think I tried this last year and we liked it.

bread&salt said...

Cauliflower parmesan and butter combination looks really delicious. I love it

Anonymous said...

I'll have to try this!

Busy Bee Suz said...

I love this; I do it similarly replacing olive oil for the butter.