These black bean beef burgers were a success! It seems when there is some meat in a burger my family will readily try it. So I decided to add meat to my black beans. It is also makes a lot more burgers using less meat.
Here is my recipe:
1 19oz can black beans, drained and roughly mashed
1 onion diced
2 cloves garlic minced
1/2c breadcrumbs
2 eggs
1/2 tsp chipotle or chili pepper
1/2 can tomato paste
1/2 tsp cumin
1/2 tsp dried oregano
mix all ingredients to form approx 12 patties
pan fry in canola oil 8 mins per side, flip gently
I am going to try baking at 325 F 10 mins per side as an option
This recipe would work for chick peas as well
21 comments:
What a perfect!
delicious!!!
They look nice & tasty, yum! 😛👅
This looks delicious;)
Looks great! I had them years ago, but with only black beans. Very tasty!
Wonderful recipe!
Yummy!
That's a great way to stretch the meat and the $ too!
I have never had these before but I will try this recipe soon.
You're right-it's a great way to stretch a pound of hamburger.
These sound delicious! Thanks for sharing! Hugs, Valerie
Right On - You Made My Heart Happy - Green Lentils , Not Red, Are A Wonderful Substitute For Burgers - Make Them A Little Thinner And They Tasty Fabulous
Cheers
I'm sure they were tasty but I could never get my husband to try it. He's not very food adventurous.
They look really yummy!
Gracias por la receta se ve genial . Te mando un beso
I made bean burger before, although it had no meat in it.
Coffee is on and stay safe
A great idea!!!
Sounds interesting, I could tweek this easily :-D
they look delicious !
Many thanks for sharing this recipe.
All the best Jan
Looks so good!
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