Monday, February 3, 2020

Eggplant Melt



Jan at The Low Carb Diabetic posted this low carb eggplant recipe that I couldn't wait to try. It is simple and delicious! Thanks Jan!  It is vegetarian too.  My photos are pictured above.

olive oil
2 eggplants halved lengthwise
2 tomatoes sliced
1 ball of mozzarella sliced into 12 slices
handful of fresh basil leaves
salt and pepper to taste
olive pate or pesto or whatever flavoured sauce you choose


heat oven 350F

Lightly salt and pepper the eggplant halves, drizzle olive oil over top, bake 30 mins.  I notice the eggplant absorbs a lot of oil, be careful.
Add tomato slices, cheese and basil and bake for 10-15 mins more.

I found a jar of olive pate in my fridge so I spread it over top at the end, yummy!  You could spread it at the time of adding the other toppings too.

21 comments:

Valerie-Jael said...

Looks yummy! Have a great week, Valerie

Natalia said...

Beautiful meal!

Elkes Lebensglück said...

great meal! Have a good Day, Elke

Vicky Cahyagi said...

Nice recipe for delicious & healthy food. I followed your blog now. Thx

stevevhan said...

Wow! This is a good recipe esp for a clean dinner! Thanks for sharing.

R's Rue said...

Yum

JFM said...

Looks delicious and so artsy and colorful.
Have a wonderful day Christine 💮

gigi-hawaii said...

Looks delicious!

ashok said...

Never seen this preparation with brinjals...looks yumm

Ananka said...

I love eggplants so much, though over here we call them aubergines :-D Probably one of my favourites :-D

Sandra said...

Oh yum.

Sue (this n that) said...

Looks and sounds delicious Christine

Kinga K. said...

Yummy ♥

Tanza Erlambang said...

we consume eggplants sometimes...yummy....
Thank you for sharing the recipe

Lowcarb team member said...

I am so pleased you tried this and liked it :)
Thanks for the link back.

All the best Jan

Jenn Jilks said...

Yum!

Kathy G said...

Eggplant Parmesan is one of my favorite dishes, but this looks much healthier.

Kay said...

Art loves eggplant. I’ll bet he’d love this.

Adam said...

Looks good.

Busy Bee Suz said...

I love eggplant

Anonymous said...

This looks really delicious!