Saturday, April 20, 2019

Cauliflower Fried Rice

cauliflower rice fried rice


This dish was an instant hit and low carb too!

Ingredients

2 tbs dark soy sauce
1 tbs oyster sauce
3 green onions chopped
1 head of cauliflower cut into florets and riced
2 eggs
4-5 tbs canola oil
2 c chopped celery
1 c chopped red pepper
2 c leftover meat chopped (such as chicken or pork)

Whisk and season 2 eggs with pepper and a pinch of salt. Heat 1 tbs canola oil in a saute pan. Add the eggs and cook them, set aside.
Mix soy sauce and oyster sauce into the cauliflower rice. Heat 3-4 tbs canola oil. Saute cauliflower, celery and peppers until  tender, maybe 5 minutes. Add chopped meat, eggs and green onions. Add salt and pepper to taste. Mix everything together for a few more minutes and enjoy!



13 comments:

baili said...

thank you for incredible recipe dear Christine !

i used to cook veggie rice but never used soy sauce

must try this one

Valerie-Jael said...

Looks so yummy! Hugs, Valerie

Federica Di Nardo said...

Yummmm!

Federica
www.federicadinardo.com

Adam said...

Looks nice

gigihawaii said...

Sounds nutritious and delicious. You are a good cook.

Gloria Baker said...

looks delicious! I love cauliflower!!

Tanza Erlambang said...

I love a fried rice..at least a week, I eat fried rice...yummy
Have a wonderful sunny day

dellgirl said...

What a delicious post, that dish looks so yummy. This is making my mouth water. Thanks for sharing it.

JFM said...

Looks delicious...thank you Christine 💮

peppylady (Dora) said...

I even add a little chopped apple to fried rice dishes.
Coffee is on

Jenn Jilks said...

I had o look up riced cauliflower!!!

Anonymous said...

Looks delicious!

Lowcarb team member said...

Another low carb winner!
We enjoy cauliflower fried rice in our house!

All the best Jan