Monday, March 16, 2026

Fun Fact

 I just have a fun fact for you today:


I should cook with more sesame seeds if only to enhance my bone density.

16 comments:

Veronica Lee said...

I never realized sesame seeds pack such a punch for bone health. Looks like I should sprinkle them into more of my cooking.

Angie's Recipes said...

I like sesame seeds.

DeniseinVA said...

I wonder if sesame oil has those same benefits? Very interesting!

Lucimar da Silva Moreira said...

Christine obrigada por compartilhar, consumir é importante, feliz semana bjs.

gigi-hawaii said...

Koreans use sesame seeds and sesame oil in their cuisine. Very tasty.

ellie said...

Great idea! I like it!

Caitlin&Megan said...

Awesome to know. Thank you!

Busy Bee Suz said...

I had no idea...that is great advice!

Sandra Cox said...

Wow. That's good to know.

CheerfulMonk said...

Thank you for telling me!

MELODY JACOB said...

What a simple but useful tip! I’ll have to keep more sesame seeds on hand they sound like an easy way to boost bone health. www.melodyjacob.com

Lowcarb team member said...

... and they are so easy to incorporate into meals.

All the best Jan

Iris Flavia said...

Wow. Thank you very much for this info!!!

Anne Hagman-Niilola said...

Good to know!

J.P. Alexander said...

Feliz día de San patricio. Te mando un beso.

The Happy Whisk said...

We love these. I get them from the co-op plain and they are just so darn good in many things.