For the Dinner Date, daughter L made these healthy chocolate cashew bites. I liked them.
Here is her recipe she made it up by herself:
In a food processor or blender:
~15 pitted dates
3 tbsp cocoa powder
4 heaping tbsp peanut butter
1 cup (~3 handfuls) of salted cashews
1 cup of keto granola mix (pecans, sunflower seeds, toasted oats, coconut flakes)
4 tbsp of hemp hearts
2 tbsp no sugar maple syrup
Combine in food processor until sticky mixture forms. Scoop in to balls (round with hand), freeze or fridge until solidified, enjoy. Store in fridge or freezer.
~15 pitted dates
3 tbsp cocoa powder
4 heaping tbsp peanut butter
1 cup (~3 handfuls) of salted cashews
1 cup of keto granola mix (pecans, sunflower seeds, toasted oats, coconut flakes)
4 tbsp of hemp hearts
2 tbsp no sugar maple syrup
Combine in food processor until sticky mixture forms. Scoop in to balls (round with hand), freeze or fridge until solidified, enjoy. Store in fridge or freezer.
30 comments:
Cheers!
Very nice champagne glass painting
and a delicious recipe, they look great!
hugs Elke
Love your art for Rain ad those look delicious-thanks for the recipe
I love your bubbly pink campaign. And the cookie bites look yummy. Good on your daughter for creating her own recipes!
I like the bubbles and the cashew bites look tempting.
Hi, these bubbles are nice and the recipe is interesting, hugs!
Awesome art!
Oh, such a great treat!
Lovely art! I love these treats!
Cheers! The cashew bites look awesome.
Christine esses bolinhos de chocolate deu água na boca, Christine feliz quinta-feira bjs.
They look so tasty :-D And great art, cheers :-D
Love the bubbly, Christine, and your daughter's recipe looks wonderful. Thanks!
Yum.
rkrsrue.blogspot.com
Beautiful art and compelling bits 🤗👍
mINE IS HERE
much💛love
I think I would like the cashew bites.
The chocolate cashew bites look very good. Cheers!
Lovely art and thanks for sharing your daughters recipe.
All the best Jan
Looks so pretty pink in your painting
Linda pintura. Te mando un beso.
Those are great glasses. And your snacks look super delicious.
Clever bubbly. I've never heard of hemp hearts.
I love the bubblies. :)
Thank you for this recipe. I must try this.
...love the bubbles too 😄
Pink Champagne ... Yummm and love the tickly bubbles. And, with Chocolate-cashew bites. It all sounds delicious :)
Andrea @ From the Sol
Beautiful bites--lovely bubbly!!
Your bubbly is perfect! And those bites look delish. Thanks for sharing the recipe.
Very nice. Cashew and chocolate go well together. I make balls like these as well. So good to travel with. Love to play about making different ones and also, clusters.
Oooh Bubbly and chocolate bites!!! Sounds very good to me Christine! Love your art work! ♥
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