I have been having Multi Grain Cheerios for breakfast. It is nutritious and even has iron! One of my sisters think processed foods aren't healthy but multigrain is considered healthy I think. Husband M says his sugar readings are fine with this cereal, he is diabetic.
26 comments:
It looks whole grain
so it's a good quick fix!!
Mom and I have been eating overnight oats every morning, but you know... I'd like to try having cereal again occasionally.
It is indeed considered as ultra processed now.
I have never tried them but I think I will put it on the shopping list. Thanks Christine :)
I like cheerios too and they are gluten free as well the salt is not as high either as others and no artificial colors
Io i Cheerios non posso mangiarli perché hanno il glutine e così prendo i fiocchi di mais che sono comunque molto buoni
I added oats to my yoghurt...
That's good to hear about this cereal. I know I have tried it in the past, but with winter so cold, I go for a bowl of oatmeal lately. I will keep it in mind.
So great to hear about the multi-grain ones. Awesome to know about his readings, too! Happy Saturday!
I haven't tried them, but they look yummy.
I like to eat that sometimes too :)
I'm diabetic and have't had cereal in a long time. Good to know it's not spiking your husband's blood sugar.
I hate to dash your hopes. Check out the ingredient tripotassium phosphate (TSP) I stopped eating most cereal due to it.
Never had cheerios...
I love cereal, but don't eat it any more due to the GMO factor in almost all of them. Blessings, Christine!
my goodness...thanks Nicole!
I used to love Cheerios. Now it’s oatmeal cooked in my Instant Pot.
We are not cereal eaters often, but my dearest likes hot cereal, oatmeal, butter, brown sugar and cream. Not so healthy, but delicious, haha. My favorite dry cereal is rasin brand.
My favourite cereal is Cheerios. Sometimes I switch for Mulitgrain Cheerios.
Puedes tomar un poco de canela eso tambien ayuda a controlar la glucosa. Te mando un beso.
I don't usually eat cereal except for oatmeal and an occasional bowl of fruit and granola, so I didn't know they even made multigrain Cheerios.
I don't eat that kind of thing because it still contains sugar and other things. I make my own muesli with wholegrain oat flakes, soaked in water or oat milk, apple, and a few sunflower seeds or pumpkin seeds.
I don't eat cereal and usually skip breakfast!
Oh my goodness!!!
Although I was pleased to read that your diabetic husbands sugar levels are okay, have you seen the nutritional breakdown? They are 82% carbs!
Eddie, who as you know was a type 2 diabetic would not be able to eat these or any mass produced cereal without a blood sugar spike.
29 grams of multi-grain cheerios (Breakfast cereals ready-to-eat, general mills) contains 107 Calories. The macronutrient breakdown is 82% carbs, 9% fat, and 8% protein. However, this is a good source of iron (101% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin b6 (38% of your Daily Value).
I always say what we choose to eat must always be a personal choice, but I would not choose to eat these especially with some of the other additives.
All the best Jan
Thanks so much for your feedback Jan I appreciate it.
Sorry your hubby is diabetic dear Christine
Glad to know his sugar levels are okay with your favourite cereal
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