I made a bunch of kale smoothies for the family using my trusty recipe. My friend S had given me a lot of kale and it lasts a long time. Here's my recipe:
1 cup of shredded kale
1 banana
1/4c milk
1/2 c flavoured yogurt
4 cubes of ice
blend into a smoothie.
23 comments:
That's not my thing, but it's certainly healthy.
Beautiful green.
My favorite way to have Kale!
Looks great! Kale is hard for me to like.
This sounds better than I expected it to be. I'm glad it isn't flavored like kale. :) Happy Monday.
I don't like smoothies at all - such a thick, furry texture.
Christine parece ser delicioso, gosto muito de couve, feliz segunda-feira bjs.
Nice and healthy!
Gigi Hawaii. I think kale has a bitter taste, which is why I don’t like it in salads. But if you add flavored yogurt, the smoothie might taste better.
I'll try your recipe...
Thank you for sharing
I can't bring myself to even try kale, Christine. Blessings!
I might be able to do kale in a smoothie.
The last time I had kale was in Orcas Island.
Good morning, I love kale as a veggie as it has good structure to it-not like spinach. your smoothie sounds goods--thanks for recipe. Happy new week
Looks so healthy
Many thanks for sharing your recipe.
All the best Jan
Gracias por la receta. te mando un beso.
Ooh not really for me but looks super healthy.
Thank you. 😊
Looks healthy and I will definitely try it.
So healthy :-D
I did a kale and cabbage with carrot miso soup the other day. Love me some kale. Very cool that your friend gave some to you and you're finding good uses.
Super healthy 👍
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