Welcome to February!
I have been doing these pregnancy cardio workouts on youtube by Jessica Pumple. Daughter L introduced me to them and she has been doing them too during her pregnancy. You don't have to be pregnant to do them and I feel they are doing me a lot of good, excellent cardio exercises utilizing a lot of arm movements to get your heart pumping.
This Tabata workout is a favourite of mine. So is this Disney workout.
22 comments:
I am doing Taichi work out ancient method at the moment.
Wow, it looks so easy, despite the huge belly!
this sounds amazing! hope your pregnancy goes well!
I appreciate you shared this helpful information about your latest workout. Your daughter is very smart indeed heartfelt best wishes to you and daughter 👍
Thanks so much for sharing these. Its great that you found them. I hope you are both doing well! Happy February🌸❤️💖
Awesome! All the best to a wonderful February❤️❤️❤️❤️❤️
It always feels good to get moving. Have fun Christine.
What a great idea!
I wish I'd known about this when I was pregnant ages ago!
That's great. Thanks for sharing. Anything that gets us moving.
I am doing my best to exercise this new year and primarily counting walking steps.
That is good. We all need a bit for cardio :-D
That's a great idea, thank you for the links.
thanks for youur post
Pleased you are enjoying them.
Happy February!
All the best Jan
Good for YOU, Christine. I think that is wonderful and so healty for the body.
Siempre hay que cuidarse. Te mando un beso.
Thanks Wanda
Thank you for the links. I exercise every day, and it's great to have something new for variety.
Great blog
Wonderful! And also wonderful on the baby on the way. What will the baby call you? I know there's a lot of different names for mom of the mom.
Exercícios faz bem.para o corpo e saúde Christane bjs.
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