I found an easy kale salad recipe here . It came together quickly, first you have to add olive oil to the chopped kale leaves and massage them for a couple of minutes until they soften a bit. Then I just added some roasted almonds, lemon juice and grated parmesan cheese. It was flavourful and delicious!
At first I was put off at the thought of massaging the leaves to soften them, but it is only for a couple of minutes. The benefit is this nutritious salad. Oops, I forgot to slice my almonds!
In other news we got our first snowfall, all day yesterday. We shovelled twice as my friend S told me it was wet and packing snow so quite heavy.
20 comments:
Your salad looks good and nutritious. Have a great week! Hugs, Valerie
I've never made a kale salad before.
I don't know if it is good for me :)
You have made yourself a healthy, delicious salad.
You have snow, close I can wait a long time. Unfortunately I hardly have any snow with me through the sea.
I wish you a good week, hug Elke
Yummy and healthy!
Looks perfect to me, Christine. 👍🏻
Yum! 💚💗💚💗
Snow always brightens my heart around the holidays. 🎅❄
Wonderful! Hope you are having a good week!
Yummy and so healthy!
Nice!
And your first snowfall....enjoy.
Looks really yummy! We had quite a bit of snow yesterday and it looks like we'll be having more tomorrow.
Looks nice
Looks good. No snow in Scotland yet. Just rain rain rain. Though for this time of year, it has been really mild!
I consume kale sometimes...healthy...
I am glad you lie the kale. I just can't eat it like that. I do put it in my smoothies.
Looks lovely. I like kale chips baked in the oven.
Very interesting - years ago my youngest who use to work at a particular restaurant as a Sous chef, was told the restaurant wouldn't allow kale in their recipes because of possible lawsuits if the person choked on it and they didn't want to be responsible. I guess they never heard of the term massaging the lettuce. I have Spinach salads a lot but just never think of having kale.
Kale is so nutritious and that is such a good idea to add olive oil to the chopped kale leaves and massage them for a couple of minutes until they soften a bit, it makes such a difference doesn't it.
All the best Jan
I haven't bought kale because it was too hard. I never thought of massaging it. This sounds very delicious.
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