Promising workout video

I thought these male running shoes looked so streamlined and beautiful when I saw them at the mall.

On the topic of fitness, daughter L introduced me to this 7 minute workout video that we really enjoyed doing. It seems like a video that I could do every day painlessly, not to mention it promises we could lose inches of belly fat in a week!  Regardless, it is fun to do compared to say, daily plank exercises.

I was curious about the youtube star who made this video.  Her name is Lucy Wyndham Read.  It turns out she has a tragic story. She was in the British army as a teenager with her fiance at the time. He was shot and killed in a game of Russian roulette. She left the army and went into fitness. Never married and is now 45, she still looks like a young girl, is a published author and entrepreneur.