Flowers are still blooming in the neighbourhood. It has actually been quite warm the past few days,
t-shirt weather (77 F).
One of son K's friends came home from school for the long holiday weekend. Well, we almost didn't recognize him, he had lost 30 pounds since the last time we saw him some months ago. He said it was extremely difficult but he now works out 3 times a week, attends school, works at his job, and limits his carbs, focussing more on good protein. I told him it was important to try to maintain his good habits, so hopefully he will do that. He looks and feels better, understandably.
