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| Just a cool fall photo |
I was reading the October 2014 issue of Best Health magazine and there was an article by Susan Biali on 'the chemistry of happiness'. I won't go into the details of the body chemicals involved (dopamine, oxytocin, etc.) but if we didn't know it already, listening to music you love, daily exercise, eating right, carbohydrates, lots of hugs, a hot bath, meditation can all be used to induce happiness.
