Daughter L encouraged us to finally try these
hemp hearts. The seeds are good sprinkled over lots of food items. It seems to have a multitude of other uses. When I looked at the nutritional benefits I was amazed at all the vitamins and minerals it contains. You just need a small amount per serving.
26 comments:
Thank you!
To health! Sadly never saw this here.
Once again,. I have never heard of them. I wonder if they are available in the states? I'm glad you shared a photo of the bag they came in.
thanks
Healthy. Never actually tried them! :-D
I've never tried hemp arts, but now that I know they are so nutritious, I am going to check them out, at Costco too.
Sounds good.
I use hemp hearts all the time!
Love hemp hearts! You can also try whole hemp seeds..very crunchy.
good this hemp Hearts!!!
I'll check these out the next time we're at Costco. Thanks, Christine!
Is healthy and tastes good.
But why did she encourage you to use it? My next question, is it good for pain?
Have a nice day.
Pam it is healthy and full of nutrition, when I google it says may help with pain as it has anti-inflammatory properties.
I'll keep an eye out for them, thank you!
Read more about hemp hearts and hemp seeds here:- https://www.shape.com/healthy-eating/diet-tips/health-benefits-hemp-hearts
Angie has a lovely bread recipe (I remember featuring) using them ... I'll look up the link and be back in a moment :)
All the best Jan
I'm back!
Here is the link to Angie's low carb bread recipe which uses hemp hearts/seeds:-
https://thelowcarbdiabetic.blogspot.com/2024/12/angies-low-carb-bread-recipe.html
All the best Jan
I love them! Great for salads too!
Awesome! I do enjoy them.
Parece rico. te mando un beso
I eat hemp as well. I have a wee bit left before I need to get more.
Thanks Jan very good link
Lot protein.
I saw it in our store...
I'm going to buy it and mix it into my bread dough...
I'm excited :-)))
Thank you so much.
Greetings Viola
This is interesting to learn about. Thanks!
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