I have been making a lot of this simple cauliflower mash. I make it the same as mashed potatoes, with a little milk, butter, salt and pepper. All you need is a good potato masher. Husband M who is diabetic, adds it to a lot of his meals instead of rice or potatoes.
15 comments:
I like this, too. My auntie used to make it a lot when I was small, I don't know if she was a diabetic, but we both loved it. Hugs, Valerie
Great idea! It's also good for all those who wish to lose weight.
Tasty.
God bless.
Good that M has a healthy alternative and likes cauliflower.
I'm going to have to try this.
My husband has been wanting to make cauliflower rice. maybe he will and I can try it.
I should try this. Sounds tasty.
I'm diabetic too. I need to add cauliflower rice to my repertoire
Cauliflower is a great swap for rice … especially for diabetics (or those who want to lose weight). We eat it quite regularly because as you know husband Eddie is a Type 2 Diabetic and too much starchy carbs (sugar) is not good!
Enjoy the rest of your week.
All the best Jan
I have family and friends who are diabetic. I will make it for them but this looks good to make for anyone who enjoys cauliflower. I have eaten cauliflower every way, riced and raw, and mashed. Thanks Christine.
I didn't know plain rice was off the menu
such a great idea Christine - we discovered it a while ago and were surprised at how tasty cauliflower is done in alternative ways. Cheers and all the best to you xx
It sounds good but my hubby won't even give it a chance. He can be so stubborn at times 💮
Fantastic idea
I like cauliflower cooked just about any way.
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