This is a healthy spinach salad I put together quickly. It is no more trouble than making a sandwich and is surprisingly filling and satisfying. I added a handful of sliced almonds, some blackberries, carrots and cherry tomatoes. A dash of raspberry vinaigrette dressing finished it off nicely. Do you like salads?
A good friend took me to lunch at Whole Foods a few days ago. She thought I needed to have a break. We chose the stir fry bowl. So you select your preferred vegetables, noodles, rice. Then you add your preferred sauces, they had quite a range (teriyaki, Korean bbq, sweet and spicy, Thai, etc). Then you choose a protein (chicken, beef or tofu). You give it to the chef and he stir fries it for you in a few minutes. It was delicious, we will definitely do this again. And I appreciated my friend's thoughtfulness.

13 comments:
Oh yes, I am a salad lover too. Yours really looks good.
What a nice lunch with your friend. Nice break, good friends, priceless.
Your salad looks great, I am making a cucumber and tomato salad today. That stir fry sounds fabulous, too. Hugs, Valerie
That was very thoughtful of your friend. It's nice to get out and enjoy. Yes, I do like salads! And I love raspberry vinaigrette.
What a wonderful friend and lunch!!!
Yes...I do enjoy having my salads and I am hungry for one right now :)
We all should eat more veggies. That photo of your salad looks very nice.
That was very sweet of your friend, I'm glad you had such a nice lunch. The salad looks yummy!
There's not much better than a good friend and some good food. That sounds like an interesting service they have there. I don't get to eat stir fry much.
I actually never been to Whole Foods. I really dislike its CEO. Despite a "liberal" base of customers, he took the bus to crazy town in right wing politics
It's good to get out and visit with friends. Glad your friend came along and got you out of the house.
I shop almost exclusively at Whole Foods as we eat all organic. I don't do much with their prepared foods, but every now and then I like to get their macaroni salad and minestrone soup.
Sounds like a great time out. I am a huge veggie eater, but not so much salads per se. Right now I'm on a major homemade wrap kick. Loaded with veggies.
I love stir frys! Sounds like they are taking good care of you! Good thing. I'm pretty much on my own here. Hubby is a brick, though.
Your salad looks delicious ...
All the best Jan
I miss having a Whole Foods close by. You have to travel far now to get there. This looks super delicious!
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