Nestle has a new KitKat chocolate bar made from dark chocolate. It's delicious!
This is an interesting article on now small changes in diet now can make a big difference later on.
Consuming more dairy products such as full-fat cheese, whole milk and low-fat milk did not seem to influence participants' weight one way or another."

12 comments:
Glad you found a bar you like.
I have seen the dar Kitkat here, and a white one, too. Valerie
There used to be orange kit kats. Are they still around? There was a study that showed milk drinkers lost tummy fat. Worth googling that perhaps.
Yum...off to go find some KitKat.
It's great to see dark chocolate being used. A better choice.
Oh, my! If I had those Kit Kats around I don't think I'd be able to stop after just one. THAT would not help my diet.
We eat lots of ice cream and just love it.
That looks delicious! Interesting facts from the article, thank you!
I don't like dark chocolate
I've seen orange aeros but not kit kat.
yes the white ones are good too!
Oh, I love dark chocolate!
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