I found this interesting article in the newspaper last week, it discussed some interesting studies, such as how exercising makes you happier. It also touches on how positive thinking beats loneliness in seniors and how diabetes is linked to Alzheimers.
They had some nice large avocados on sale at one of the grocery stores, so I was inspired to make some of my own fresh guacamole. I was surprised at how quick and easy it was to make. I found a nice recipe here. I decided I liked it much better when it is chilled. The added bonus of making it yourself is that you can use just one avocado if you want. It's great with lightly salted tortilla chips.
They had some nice large avocados on sale at one of the grocery stores, so I was inspired to make some of my own fresh guacamole. I was surprised at how quick and easy it was to make. I found a nice recipe here. I decided I liked it much better when it is chilled. The added bonus of making it yourself is that you can use just one avocado if you want. It's great with lightly salted tortilla chips.

7 comments:
OK... This is a good reminder for me to get back in shape with exercise. I let it go with our trip and doing our trip digital photo album. Now that I'm done, it's time to get myself going again. I do like guacamole. I'll see if I can find some avocados at the Farmers Market.
I like avocados, and making fresh guacamole is the best way to go!
I think you're right about the exercise, it does lift the spirits,
that looks really good!
I bought some avocados last week, and over the weekend they were finally ripe enough to use. We had one of them on sandwiches last night, and the other will be for tonight.
I love avocado!! Your guacamole looks delicious!
Guacomole is always delish. Wish I had a printer to copy this recipe.
I love guacamole!
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