Wednesday, January 12, 2011

Zumba

I went to a Zumba dance class at the gym last week. It was so much fun, I couldn't keep the smile off my face.

I found this description of the class:

'A fusion of hypnotic Latin rhythms and easy-to-follow moves create a one-of-a-kind fitness program that will blow you away! With a combination of fast and slow rhythms, tone and sculpt your body while burning fat. Isn’t it about time that you ditch the workout and join the party.'

So pretty soon, I'll have some Justin Bieber moves down pat, if I don't put my back out first, lol.

News

Eating carrots 'makes you more attractive': study


Twitter users have regional accents, study finds

6 comments:

Heather said...

oh fun, love zumba. i have tried it....it's a great workout- o k, i must go eat more carrots!
xo - enjoy the day!

Pete said...

Good and fun workout!.....lost some weight?

Kathy G said...

Zumba is one of my favorite classes at the gym

Kay said...

I've heard about this form of exercise, but I think it would wear me out.

Lilly said...

Oh no, I hate carrots, lol!!! Zumba, well done to you it looks too energetic for me although my life is way different where i am living at the moment so who knows maybe at soem point I will give it a go. I am trying to do things way out of my comfort zone. Glad you liked it and I love how you research things and give things a go. It says a lot of positive things about you Christine!

TBM said...

Oh, I've wanted to try Zumba! Glad you had fun.