Turmeric is supposed to be good for the heart. Here is a colourful cauliflower recipe for you to try. I just made it yesterday and thought it was delicious, so I wrote down all the ingredients! I think the lemon juice and chili flakes add something to it.
Cauliflower and Turmeric saute
1/2 tsp crushed red pepper
1/2 tsp turmeric
1 cauliflower cut into bite-sized pieces
juice of one lemon
1/2 tsp salt
1/2 tsp pepper
1 onion chopped
1/2 cup chicken stock
1/2 tsp mustard powder
2 tbs olive oil
1/2 cup water
Heat oil in saute pan. Saute onions until tender. Stir in cauliflower, salt, pepper, chili, turmeric, mustard. Squeeze in the lemon juice, add chicken stock and water. Cover and simmer for 10 minutes.
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