Saturday, February 1, 2025

Pregnancy Cardio Workouts

Welcome to February! 

I have been doing these pregnancy cardio workouts on youtube by Jessica Pumple.  Daughter L introduced me to them and she has been doing them too during her pregnancy.  You don't have to be pregnant to do them and I feel they are doing me a lot of good, excellent cardio exercises utilizing a lot of arm movements to get your heart pumping.

This Tabata workout is a favourite of mine.  So is this Disney workout.

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22 comments:

  1. roentare01 February, 2025 01:21

    I am doing Taichi work out ancient method at the moment.

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  2. Iris Flavia01 February, 2025 04:32

    Wow, it looks so easy, despite the huge belly!

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  3. stylefrontier01 February, 2025 05:48

    this sounds amazing! hope your pregnancy goes well!

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  4. baili01 February, 2025 07:00

    I appreciate you shared this helpful information about your latest workout. Your daughter is very smart indeed heartfelt best wishes to you and daughter 👍

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  5. ellie01 February, 2025 07:05

    Thanks so much for sharing these. Its great that you found them. I hope you are both doing well! Happy February🌸❤️💖

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  6. Caitlin'nMegan01 February, 2025 07:06

    Awesome! All the best to a wonderful February❤️❤️❤️❤️❤️

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  7. My name is Erika.01 February, 2025 08:28

    It always feels good to get moving. Have fun Christine.

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  8. Jenn Jilks01 February, 2025 09:55

    What a great idea!

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  9. Martha Jane Orlando01 February, 2025 11:32

    I wish I'd known about this when I was pregnant ages ago!

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  10. Hena Tayeb01 February, 2025 12:29

    That's great. Thanks for sharing. Anything that gets us moving.

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  11. Granny Annie01 February, 2025 12:37

    I am doing my best to exercise this new year and primarily counting walking steps.

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  12. Ananka01 February, 2025 14:04

    That is good. We all need a bit for cardio :-D

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  13. DeniseinVA01 February, 2025 15:12

    That's a great idea, thank you for the links.

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  14. Yeliz'in Keşifleri01 February, 2025 15:36

    thanks for youur post

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  15. Lowcarb team member01 February, 2025 16:44

    Pleased you are enjoying them.
    Happy February!

    All the best Jan

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  16. Wanda01 February, 2025 16:56

    Good for YOU, Christine. I think that is wonderful and so healty for the body.

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  17. J.P. Alexander01 February, 2025 19:57

    Siempre hay que cuidarse. Te mando un beso.

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  18. CheerfulMonk01 February, 2025 23:50

    Thank you for the links. I exercise every day, and it's great to have something new for variety.

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  19. Rajani Rehana02 February, 2025 09:04

    Great blog

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  20. The Happy Whisk02 February, 2025 13:40

    Wonderful! And also wonderful on the baby on the way. What will the baby call you? I know there's a lot of different names for mom of the mom.

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  21. Lucimar da Silva Moreira02 February, 2025 20:34

    Exercícios faz bem.para o corpo e saúde Christane bjs.

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