This healthy meal was inspired by Jan of The Low Carb Diabetic. She recently posted about a healthy salmon and broccoli bowl and it made me decide to try a poached salmon. Mine was done with white wine, water, tarragon, onions, lemon juice, a generous amount of salt and pepper. It is simple to make, just bring ingredients to a boil and simmer covered for about 10 minutes depending on the amount of salmon fillets. I ate it with blanched vegetables.

Looks great! Have a fun day, hugs, Valerie
ReplyDeleteThat sounds lovely. Mr Him doesn't like salmon but I love it. I feel that dish coming along for me at the weekend.
ReplyDeleteSounds like a healthy meal.
ReplyDeleteThis looks really good, Christine! Salmon is something that I like very much, so I'll have to give this a try.
ReplyDeletedoes sound very healthy
ReplyDeleteThe veggies look yummy! It looks like a very healthy dish.
ReplyDeleteMany thanks for the link Christine ...
ReplyDeleteYour dish looks great, and simple meals like this are a winner!
All the best Jan
Yummy.
ReplyDeleteThis looks very tasty and healthy. I have to watch my carbs these days.
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