I took this photo in a store at the mall. I really don't need to buy anymore flowers. But I liked this one, it made me think of my bloggie friends, I wish I could give you all one of these!
I seem to have gained a few unwanted pounds over the summer, they have stealthily crept on! That's my bad news for today! This time last year I was down 10 pounds due to some surgery I had. Sigh!
Dkzody has put this exercise for sciatica on her blog. It's really simple and feels great even though I don't have sciatica. I thought it might be helpful for some.

Awww... pretty plant and vase. I have some grasses like this in small black planters and I tied plaid ribbon around them. I'm off to check out the diet. Thanks for the link!
ReplyDeleteBeautiful flower arrangement! Valerie
ReplyDeleteBeautiful flowers Christine!
ReplyDeleteEnjoy your day!
thats very nice, I love the simplicity of this.
ReplyDeleteBeautiful! :-)
ReplyDeleteLovely thought and lovely vase :)
ReplyDeleteMary x
That exercise is simple but effective. Love the green grass contrasting with the white vase.
ReplyDeleteThanks for the link. I am so glad I mentioned this exercise. I've been doing it for so many years, and really think nothing of it, but it seems to help so many people. And, as I later posted, I guess it's helping keep me limber!
ReplyDeleteYou're welcome Delaine!
DeleteBeautiful gift idea... I wonder what the plant is-- Could it be as simple as grass?
ReplyDeleteI hear you on the summer weight gain. It creeps on before you know it. Grrr. I've been swimming a lot to try to get a few pounds off myself.
Happy long weekend, jj
whatever it is, it's articifial Joanne, but even the birds can't tell nowadays, so realistic.
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