Soft Puff Mints

My latest food craze are these soft puff mints. They are soft, chewy and addictive. I seem to be having 5 of them at a time (I stop for the day after 5 or 6).

Here is a healthy recipe called Penne Primavera with Fresh Salmon that I got from the 'Your Healthy Weight' website. It's on my list to try.

Penne Primavera with Fresh
Salmon

8 serving(s)

Ingredients

3 2/3 (900 ml) cups whole wheat penne

2 1/2 cups (625 ml) 2% MF milk

2 tbsp (25 ml) flour

1/3 cup (75 ml) basil pesto or more to taste

1 cup (250 ml) medium-spicy salsa

2 large garlic cloves (or to taste), minced

8 oz (250 g ) fresh salmon fillet, cooked and chunked

2 cups (500 ml) cooked chopped broccoli flowerets

2 cups (500 ml) cherry tomatoes, halved

1/4 cup (50 ml) fresh basil, chopped

Preparation

In large pot of boiling water, cook pasta until almost tender. Drain pasta and return to pot. Whisk flour into milk and pour over pasta. Stir in pesto and garlic. Cook over medium heat, stirring, until sauce thickens, about 3-5 minutes. Stir in salsa. Gently add broccoli and salmon pieces and reheat about 2 minutes. Stir in tomato halves, sprinkle with fresh basil and serve immediately.