Friday, August 24, 2007

CB's fish store and more

CB's Fish Store
http://www.azseabottom.com/

The CP (Cerebral Palsy) pick-up truck finally came today! (http://www.usedclothes.ca/) Managed to unload 9 garbage bags full of clothes, toys, etc. for charity. Whew! I had put the stuff out last week, but for some reason the driver went to the wrong address. So they were trying again today. Usually they are pretty good.

Tear Jerker
http://www.thestar.com/article/249443

I'm quite happy with my weight loss of 7 pounds over the past year. This is attributed to my lifestyle change, a simple adherence to the Canada Food Guide, pretty painless overall. I joined a gym a couple of years ago and that helps along with regular walks when I can't get to the gym. Funny how 7 pounds make your clothes fit so much better. Wonder if I'll lose another 7 pounds by this time next year? I'd be happy to stop there.

1 comment:

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